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About Teacher Inti

ABOUT INTI

Originally from Morocco, Inti is a traveling yoga student & teacher. After many years in corporate marketing, she decided to turn to life yoga practice. In her journey, she came across different healing traditions and life-changing techniques.
Since then, she got certified at hatha & ashtanga yoga, and advanced pranic healing & psychoterapy.
Inti is also a full time yoga instructor (Bikram, Ashtanga and hatha), and the cofounder and organizer of BWBfest (balance and wellbeing festival) in Malaysia.
The YOGAWARENESS project came then with the purpose of linking all this knowledge through technical workshops combining meditation, energy healing and quantum physics.

SEPT
7th
10:00am - 12:30pm
HEAL YOUR SPINE WORKSHOP

SEPT
7th
3:00 pm - 5:30 pm
ALCHEMY OF BREATH WORKSHOP

Inti Bens

HEAL YOUR SPINE WORKSHOP
We all suffer from back pains starting from necks, shoulders until lower back.
It is an uncomfortable feeling, reducing our ability to move easily, to carry things, to sit or to stand for a long period of time, and sometimes the pain continues even while sleeping.
Believe it or not, your back is only a symptom of a deeper cause, from emotions, thoughts or even spiritual beliefs that block the energy flowing throughout your spine and make the movement painful.
This workshop aims to a deep understanding of the metaphysical structure of the spine and the use of the yoga posture’s energy to release the blocked flow in your spine.

ALCHEMY OF BREATH WORKSHOP
Picture your self back to times of stress where someone has told you to, ‘Just breathe’
I bet it was the last thing your overactive mind wanted to hear!
But believe it or not, breathing is the actual key to calm everything down. Even more if
you master it ; breathing becomes a powerful tool to heal your physical body and to
empty your mind from all the negative thoughts.
This is what Breath Alchemy master class is all about : living in your breath, observing
your energy force and mastering your own prana.

HEAL YOUR SPINE WORKSHOP : Time: 10:00 AM – 12:30 PM , Saturday, Sept 7th.

ALCHEMY OF BREATH WORKSHOP : Time: 3:00 PM – 5:30 PM, Saturday, Sept 7th

Yoga Living Studio: 11B Nguyen Binh Khiem, District 1

FEE: one workshop 1.2M, two workshops 2M
Early bird has 10% discount (Until Aug 31th)
30% off for TTC students and Lifetime Membership