Do you often have headache? Do you have pain in your body and muscle? Do you have the sleeping issue? Do you often feel stress and anxiety?They are all the signal from your body. They need to have rest and detoxing since stress and anxiety are related to its effect on your nervous system and stress response.

Singing Bowl is one of the most powerful tools to help you have deep relaxation. The sound of the singing bowl can reach the deeper tissue of muscles very efficiently than massage and yoga. The effect of five minutes Singing bowls session can be more effective than 30 minutes yoga class.

During this difficult time, we are all experiences the tensions and stress from work, family and environment. We are providing 2 sessions of Singing Bowl workshops for you have chance to breath, relax, and recharge. Let us bring the awareness back to our body and breath to feel happy and energetic again.

Saturday (14th Mar): Deep Stress Release
Breath with Singing bowl, Mindfulness Flow, Singing Bowl Massage

Sunday (15th Mar): Energy Awakening
Active Sun Chakra, Music for Heart, Sound Bathing


More than 70% of our body is water so methods to study the factors that affect water instead of using medicine have been conducted.

The American Noetic Science Research Institute has shown that thoughts with a certain frequency of energy have a direct impact on water: positive thinking tends to produce highly aesthetic, water-related crystals. symmetrical and complete; negative thoughts tend to form distorted, broken and ugly crystals.

Also in the book “Message of the Water”, Dr. Masaru Emoto – author and president of the International Hado Academy (IHM) has demonstrated the characteristics of water when exposed to pleasant sounds will create stunning glitter snowflakes images. The wonderful research shows that when people are exposed to the brain-beneficial waves, their internal energy metabolism will be more harmonious and soothing.

The sound vibrations with a special frequency when performing the bowl are not only felt by the senses but also go deep into the inner cells and change our emotions.

In particular, at the workshop, you will be guided to practice how to strike and rub the singing bowls, how to hold the bowl, how to move on body, how to feel the vibrations from the different sound waves of each bowl and how to choose the most matched your energy if you want to practice at home



  • Fee: 300,000VND/session
  • Discount 50% off for TTC student and Lifetime member
  • Limit at 5 people/session
  • Contact: 0907444803 (Ngoc)
  • Please REGISTER in advance and make payment by:

Visit our studio: 11B Nguyen Binh Khiem, District 1 or 19 Vo Van Tan, District 3

Or bank transfe:

Account name: Hoang Van Dat

Số tài khoản: 19034473381012

Techcombank – Nguyen Thi Minh Khai DaKao branch

Description “Full name – Phone number – Workshop [date]”

Please send us your online receipt or screenshot to: [email protected] or inbox us at https://www.facebook.com/YogaLivingStudio

18:00 - 19:30
Deep Stress Release
18:00 - 19:30
Energy Awakening

Saturday (14th March): 18:00 – 19:30

Sunday (15th March): 18:00 – 19:30

Yoga Living Studio: 11B Nguyen Binh Khiem, District 1

Fee: 300,000VND/ session

Discount 50% off for TTC student and Lifetime member