About Teacher Nash Stephanie Mayuela
Nash started yoga in 2010 when she joined her first Ashtanga class in the Philippines. She immediately fell in love with the practice and eventually got into teaching the following year. This also led her to teach Ashtanga yoga at a surf camp in Sri Lanka.
She loves how Ashtanga keeps her grounded and disciplined, but most especially that it keeps her sane in spite of how crazy her life can get.
Although her main passion is rock climbing, she complements her training with her daily Mysore practice. This taught her to toughen up while keeping her flexible at the same time. The benefits transcend from physical to mental.
Her hope is that as she shares her passion for yoga, it will also transform your life the way it did hers.