Workshops – Yoga Living

Pressure Release and Balance the Mind and Body

About Teacher Japa Chen:

Yoga& Me

From my early age, I’m can’t help wondering about the truth of life and having a high interest in the philosophy of life, why did people come to the world, and why some people choose stepped into the field of yoga; When I start my Yoga Journey keep practicing, I feel the deep relazation by connecting with my own breathing along with my body, Then and I see my inner heart and my true self. This is why I’m keep walking on the path of Yoga and I would also love to share my ezperiemces to all, may more people benefit from yoga and bring them happniess and health.

Teacher Japa's Learning Qualifications and Experience

Ananda Marga Yoga Association of Taipei, as a full-time valunteer for half year, Sweden Ananda Marga Yoga Meditation Center (For three years)
Taiwan International Yoga Association Yoga Teacher Certification
Taiwan International Yoga Association Tibet Singing Healing Teacher Certification ASK Heart Power Basic Course Certification
Chinese Traditional Medicine Natural Therapist Certification
Singing Bowls Healing, Body and Mind yoga, Soothing, Stretching, Yoga, Muscle Sculpture

🆙 Early Bird: discount 10% ( register before 30/11/2019)
🆙 TTC & Lifetime Membership of Yoga Living 50% off

Need to register and pay 600K deposit for your spot since teacher need to prepare Singing bowls for class use
If you want to buy the Singing bowls, you can request in advance before Nov.30th, Teacher Japa will help to order from Nepal
Completion Certificate for the participants who finish the 4days courses

Dec

5th

09:30AM - 11:30AM

Singing Bowls Workshop Chapter 1 – The Shape of Sound -The original of signing bowl -Pranayama-the practice of breathing -how singing bowl works -the world is a vibration -the principle of vibrate -how to choose singing bowl -how to play the bowl

Dec

5th

01:30PM - 3:30PM

Singing Bowls Workshop Chapter 2– Move with Sounds -water experiment -yoga and singing bowl -asana- sun salutation -Tadasana, Diirgha Pranama, Bhujaungasana and Bowl using

Dec

6th

09:30AM - 11:30AM

Singing Bowls Workshop Chapter 3 – The Sound of Healing -The rythem of singingbowl - Performing Head, face, neck, Shoulders & back healing - how to Purify aura - self healing method

Dec

6th

01:30PM - 03:30PM

Singing Bowls Workshop Chapter 4– Sound for Balancing -Partner practice -left and right brain balance -foot massage -energy source -chakra balancing

Dec

7th

09:30AM - 11:30AM

Singing Bowls Workshop Chapter 5– Sound for Inner Strength -brain wave -bowl and meditation -mantra singing

Dec

7th

01:30PM - 03:30PM

Singing Bowls Workshop Chapter 6 – Releasing the Emotions -meditation practice -kaosikii dance healing the disease -review the Singing Bowl using technics

Dec

8th

09:30am - 11:00pm

Singing Bowls Workshop Final Chapter– Open House for All -Students practice and demonstrate - Sound Bathing ceremony

Instructor

Japa Chen

Courses

Singing bowl has been known for many years, and nowadays many people use it for self health care, family pressure release and balancing the mind and body. Through the vibrate of the bowl which can influence the tiny area of the cells, organ of our body and make it to the original statement, breaking the block area and make the chi flow again in our body. It is the most efficient way to purify our body and mind and back to the original statement. So many benefit of singing bowl, why not let’s go and just leant it!

What you going to learn:

Day1

-The original of signing bowl

-Pranayama-the practice of breathing

-how singing bowl works

-the world is a vibration

-the principle of vibrate

-how to choose singing bowl

-how to play the bowl

Lunch time

-water experiment

-yoga and singing bowl

-Asana- sun salutation

-tadasana, diirgha pranama,bhujaungasana and bowl using

Day 2

-The rythem of singingbowl

Performing

Head , face ,neck and shoulder ,back healing

-how to Purify aura

-self healing method

Lunch time

-Partner practice

-left and right brain balance

-foot massage

-energy source

-chakra balancing

Day 3

-brain wave

-bowl and meditation

-mantra singing

Lunch time

-meditation practice

-kaosikii dance healing the disease

-review the technic

Day 4

Students practice and demonstrate

Certificated ceremony

Time

Course Dates:

Date: Dec 5th / 6th / 7th / 8th 4 days

Time: Two Workshops per day 9:30AM -11:30AM & 1:30PM-3:30PM

Venue

Yoga Living Studio: 19 Vo Van Tan, District 3

Fee

Fee: 600K for one Workshop

3.2M for all Workshop Earliy Bird 10% off until Nov. 30th

50% off for TTC Students and Lifetime Membership

50hrs Elementary Yoga Therapy Workshop [Level 1]

ABOUT Gireesh Nambiar

Gireesh Nambiar is a yoga teacher who helps his clients find good health, balance, and meaningful success in their lives. He brings with him a wealth of experience from various ancient disciplines to his classes and workshops. He had the privilege of learning them in a nonacademic way from different indigenous masters that helped him to develop deep insight into the application of yogic practices in daily life. In his decade long career, he has conducted many workshops and seminars both in India and abroad. He is known for his lucid style and ability to integrate different disciplines to find pragmatic solutions.

About KRIIS YOGA

KRIIS YOGA was founded by Krishnakumar in 2013 with the vital purpose of bridging the gap between the study and actual personalized, individual application of YogKriis Yoga’s mission is to bring to the fore the true ideology behind yoga, its healing approaches, practical applications, and the emotional and intellectual stability that forms the very purpose of traditional yoga.

📬 Register Link: https://bit.ly/2Jt9bqm
🆙 Early Bird: discount 10% ( register before 31/10/2019)

Nov

10:00am - 03:00pm

Yoga-Based Movement Lessons

Nov

10:00am - 03:00pm

Neck, Shoulders & Arms

Nov

10:00am - 03:00pm

Healthier Back & Hip

Nov

10:00am - 03:00pm

How To ReduceStress & Anxiety

Nov

10:00am - 03:00pm

Hypertension & Insomnia

Nov

10:00am - 03:00pm

Arthritis : Joints Pains

Nov

10:00am - 03:00pm

Forenoon: Breathing Issues (Asthma)

Nov

10:00am - 03:00pm

Students Practice & Presentation

Nov

10:00am - 03:00pm

Students Practice and Certificate Distribution

Instructor

Gireesh Nambiar

Courses

You Will Learn:

Ways of ancient Indian yoga therapy
The modern scientific basis of yogic healing
How to do self-healing and how to heal others
How to assess breathing of participants
How to make breathing corrections to heal emotional issues
How to use simple yogic movements that heal complex problems
How to do hands-on adjustments in therapy and regular class
How to use supports to get instant benefits
How to reduce pain through yogic techniques

Certificate: 50hrs Elementary Yoga Therapy Workshop [Level 1]

Certificate of Participation issued by: Kriis Yoga, India & Yoga Living, Vietnam

*The certificate will be awarded only for those who have completed the entire training program.

Time

Course Dates: Nov. 16^th~ 24^th ( 9 Days)

Course Timings: 10 a.m. – 3 p.m.

Venue

Yoga Living Studio: 19 Vo Van Tan, District 3

Fee

FEE: 6M
Early bird has 10% discount (Until Oct 31th)
50% off for TTC students and Lifetime Membership

About Teacher Inti

ABOUT INTI

Originally from Morocco, Inti is a traveling yoga student & teacher. After many years in corporate marketing, she decided to turn to life yoga practice. In her journey, she came across different healing traditions and life-changing techniques.
Since then, she got certified at hatha & ashtanga yoga, and advanced pranic healing & psychoterapy.
Inti is also a full time yoga instructor (Bikram, Ashtanga and hatha), and the cofounder and organizer of BWBfest (balance and wellbeing festival) in Malaysia.
The YOGAWARENESS project came then with the purpose of linking all this knowledge through technical workshops combining meditation, energy healing and quantum physics.

SEPT

7th

10:00am - 12:30pm

HEAL YOUR SPINE WORKSHOP

SEPT

7th

3:00 pm - 5:30 pm

ALCHEMY OF BREATH WORKSHOP

Instructor

Inti Bens

Courses

HEAL YOUR SPINE WORKSHOP
We all suffer from back pains starting from necks, shoulders until lower back.
It is an uncomfortable feeling, reducing our ability to move easily, to carry things, to sit or to stand for a long period of time, and sometimes the pain continues even while sleeping.
Believe it or not, your back is only a symptom of a deeper cause, from emotions, thoughts or even spiritual beliefs that block the energy flowing throughout your spine and make the movement painful.
This workshop aims to a deep understanding of the metaphysical structure of the spine and the use of the yoga posture’s energy to release the blocked flow in your spine.

ALCHEMY OF BREATH WORKSHOP
Picture your self back to times of stress where someone has told you to, ‘Just breathe’
I bet it was the last thing your overactive mind wanted to hear!
But believe it or not, breathing is the actual key to calm everything down. Even more if
you master it ; breathing becomes a powerful tool to heal your physical body and to
empty your mind from all the negative thoughts.
This is what Breath Alchemy master class is all about : living in your breath, observing
your energy force and mastering your own prana.

Time

HEAL YOUR SPINE WORKSHOP : Time: 10:00 AM – 12:30 PM , Saturday, Sept 7th.

ALCHEMY OF BREATH WORKSHOP : Time: 3:00 PM – 5:30 PM, Saturday, Sept 7th

Venue

Yoga Living Studio: 11B Nguyen Binh Khiem, District 1

Fee

FEE: one workshop 1.2M, two workshops 2M
Early bird has 10% discount (Until Aug 31th)
30% off for TTC students and Lifetime Membership

About Teacher Nash Stephanie Mayuela

Nash started yoga in 2010 when she joined her first Ashtanga class in the Philippines. She immediately fell in love with the practice and eventually got into teaching the following year. This also led her to teach Ashtanga yoga at a surf camp in Sri Lanka.

She loves how Ashtanga keeps her grounded and disciplined, but most especially that it keeps her sane in spite of how crazy her life can get.

Although her main passion is rock climbing, she complements her training with her daily Mysore practice. This taught her to toughen up while keeping her flexible at the same time. The benefits transcend from physical to mental.

Her hope is that as she shares her passion for yoga, it will also transform your life the way it did hers.

AUG

17
18

10:00 - 11:30am | Week 1

Strong arms and core for Jump back and Jump through

AUG

24
25

10:00 - 11:30am | Week 2

Inversions: the skill and techniques breakdown

SEP

7
8

10:00 - 11:30am | Week 3

Primary Series refocus on the difficult poses

SEP

14
15

10:00 - 11:30am | Week 4

My Sore Style practice - Deep into Ashtanga

Instructor

Nash Stephanie Mayuela

Courses

Topic: Ashtanga Month – Special Worksop Series

* In this workshop, we will learn how to train our core and develop upper body strength which is the foundation of strong jump back. We will go through drills, explore asanas, and develop body awareness that will help us to get into a smooth and steady jump through.

* This workshop is suitable for beginners who want to have a strong base and a solid foundation in their practice. This is also suitable for advance students who to want to deepen their practice and explore how much further they can go.

* This workshop is geared towards preparing the students in attempting inversions more confidently which we will learn on the next workshop.

This is a first of a 4-part series which will lead up to a sustainable and solid Ashtanga/power yoga practice.

Time

4 weekends from August 17, 18, 24, 25 September 7, 8, 14,15

10:00 am – 11:30 am

Venue

Yoga Living Studio: 11B Nguyen Binh Khiem, District 1

Fee

Fee: The complete 8 courses 1M/person
Drop-in 200K/session

30% off for TTC students and Lifetime Membership

About teacher Sean Stocker

He is from Australia, but teach globally in US, Philippines and Vietnam and with bringing an experience of over 25 years and wealth of knowledge. Teacher Sean found Yoga Lifestyle with his wife Natalie, she is also a very talented Yogi. This Time Yoga Living host a Yoga Philosophy workshop to introduce everyone the way to find your identity and your true self in the modern world. The courses will be continuing in three weekends, it’s a complete training with the Yoga Philosophy, mediation and knowing who we are in the universe.

AUG

10
11

1:00 - 4:00pm | Week 1

1. Methods of knowledge.
2. Who am l. (Identity).
3. The mind Part 1.
4. The mind Part 2.
5. What is my Position.

AUG

17
18

1:00 - 4:00pm | Week 2

6. The 3 modes of material nature.
7. What is my function.
8. Three aspects of the Absolute Truth. Part 1.
9. Three aspects of the Absolute Truth. Part 2.

AUG

24
25

1:00 - 4:00pm | Week 3

10. The Astanga Yoga system.
11. Evidence that there is an Original Cause of all Causes.
12. Yoga means union.

Instructor

Sean Stocker

Courses

Topic: Yoga Philosophy – How to be a modern Yogi/Yogini
The courses can all count to continues education hours
* And This Program also including in our TTC program*

Time

3 weekends from August 10, 11, 17, 18, 24, 25

1:00 pm – 4:00 pm

Venue

Yoga Living Studio: 11B Nguyen Binh Khiem, District 1

Fee

Fee: The complete 6 courses 1.5M/person
Drop-in 300K/session

About teacher Krishnakumar from KRIIS YOGA

Krishnakumar started his career as a computer professional in the Middle East, but his interest in Indian culture and disciplines coaxed him to return to his native place. And he start his journey of Yoga and the wisdoms. And he is also dedicated himself to sharing this invaluable wisdom among students who are genuinely interested in learning this mystic discipline. His classes are a good blend of traditional wisdom and modern scientific knowledge. Known for his equanimous attitude, Krishnakumar holds the view that knowledge about oneself is the road to self-contentment.

Yoga Living invite teacher Krishnakumar to give us 5 days workshop : Asanas – Injury free way & method

Topics covered

Basic Yoga anatomy & Major muscles

Yoga movements and range of motion

Prevent the Injuries from yoga

Asanas : basic alignment & injury-free practice

JUL

10:00-11:30 am

Hip, knees & ankles

JUL

10:00-11:30 am

Posterior (Back, Spine)

JUL

10:00-11:30 am

Anterior (Chest, Core)

JUL

5:30 - 7:00 pm

Shoulders & Arms

JUL

5:30 - 7:00 pm

Sequencing an asana class

Fee: 200K /per class, 750K buy 5 classes

Singing Bowl Using Method and Self Heath Care 4 days Workshop

Pressure Release and Balance the Mind and Body

Become a Holistic Yoga Therapist

50hrs Elementary Yoga Therapy Workshop [Level 1]

YOGAWARENESS Workshop in Saigon

About Teacher Inti

Inti Bens

Ashtanga Month – Special Workshop Series

About Teacher Nash Stephanie Mayuela

How to be a modern Yogi/Yogini

About teacher Sean Stocker

Asanas – Injury free way & method

About teacher Krishnakumar from KRIIS YOGA

Topics covered