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MONDAY 23/04/2018 – 19 VO VAN TAN studio

07:15 AM – Hatha practica w. Kim Hang (60 min.) *50k (YL members FOC)
08:00 AM – Hatha Flow w. Kim Loan (60 min.) *50k

08:30 AM – Yin Yoga w. David (60 min.) *50k
09:15 AM – Power Yoga w. Jiva (60 min.) *50k
09:45 AM – Hatha w. Bao Trinh (60 min.) *50k
10:15 AM – Vinyasa w. Huynh Loan (60 min.) *100k
10:45 AM – Hatha w. Thanh Van (60 min.) *100k
11:30 AM – Ashtanga w. Dung (60 min.) *100k
11:55 AM – Flow Yoga w. Oanh (60 min.) *100k
12:15 PM – Hatha w. Gabriella (60 min.) *100k
03:00 PM – Hatha w. Ai Truc (60 min.) *50k
03:30 PM – Flow Yoga w. Jiva (60 min.) *50k
04:00 PM – Hatha w. Dung (60 min.) *50k
04:45 PM – Vinyasa w. Lalita (60 min.) *50k
05:15 PM – Hatha w. Lan Anh (60 min.) *100k
05:45 PM – Vinyasa Yoga w. Dung (60 min.) *100k
06:15 PM – Pragya Flow w. Lalita (60 min.) *100k
06:45 PM – Hatha w. Van (60 min.) *100k
07:10 PM – Hatha w. Thien Thanh (60 min.) *100k

07:35 PM – Vinyasa w. Giau (60 min.) *100k

TUESDAY 24/04/2018 – 19 VO VAN TAN studio
07:15 AM – Hatha practica w. Phuong Anh (60 min.) *50k (YL members FOC)
08:00 AM – Vinyasa w. Vy (60 min.) *50k

08:30 AM – Hatha w. Hoang (60 min.) *50k
09:15 AM – Hatha w. Huynh Loan (60 min.) *50k
09:45 AM – Gentle Vinyasa w. Anh Ngo (60 min.) *50k
10:15 AM – Pragya Yoga w. Lalita (60 min.) *100k
10:45 AM – Hatha w. Tuong Vy (60 min.) *100k
11:30 AM – Flow Yoga w. Lalita (60 min.) *100k
11:55 AM – Hatha w. Thao Le (60 min.) *100k
12:15 PM – Vinyasa w. Nin Truong (60 min.) *100k

02:00 PM – Yoga for Beginners w. Thy (90 min.) **200k

03:00 PM – Hatha practica w. Tran Thao (60 min.) *50k (YL members FOC)

03:30 PM – Hatha w. Jyoti (60 min.) *50k
04:00 PM – Balance Hatha w. Gabriella (60 min.) *50k
04:45 PM – Sivananda w. Thy (60 min.) *50k
05:15 PM – Hatha w. Bao (60 min.) *100k
05:45 PM – Vinyasa w. Phuong (60 min.) *100k
06:15 PM – Hatha w. Tuyen (60 min.) *100k
06:45 PM – Hatha w. Bao (60 min.) *100k
07:10 PM – Dynamic Flow w. Huynh Nhu (60 min.) *100k

07:35 PM – Vinyasa w. Anh Ngo (60 min.) *100k

WEDNESDAY 25/04/2018 – 19 VO VAN TAN studio
07:15 AM – Hatha practica w. Phan Thao(60 min.) *50k (YL members FOC)
08:00 AM – Hatha practica w. Tinh (60 min.) *50k (YL members FOC)
09:15 AM – Hatha w. Thy (60 min.) *50k
09:45 AM – Gentle Hatha w. Trang (60 min.) *50k
10:15 AM – Vinyasa w. Vy (60 min.) *100k
10:45 AM – Hatha w. Dung (60 min.) *100k
11:30 AM – Flow Yoga w. Thy (60 min.) *100k
11:55 AM – Vinyasa w. Thao Le (60 min.) *100k
12:15 PM – Flow Yoga w. Dung (60 min.) *100k
03:00 PM – Hatha w. Bao Trinh (60 min.) *50k
03:30 PM – Flow Yoga w. Thy (60 min.) *50k
04:00 PM – Pragya Yoga w. Lalita (60 min.) *50k
04:45 PM – Vinyasa w. Dung (60 min.) *50k
05:15 PM – Hatha w. Lan Anh (60 min.) *100k
05:45 PM – Vinyasa w. Phuong (60 min.) *100k
06:15 PM – Ashtanga w. Dung (60 min.) *100k

06:45 PM – Hatha w. Lan (60 min.) *100k

07:10 PM – Vinyasa w. Anh Ngo (60 min.) *100k

THURSDAY 26/04/2018 – 19 VO VAN TAN studio
07:15 AM – Hatha practica w. Trinh (60 min.) *50k (YL members FOC)
08:00 AM – Yoga for Back Care w. Lalita (60 min.) *50k

08: 30 AM – Hatha Flow w. Jiva (60 min.) *50k
09:15 AM – Santulan w. Lalita (60 min.) *50k
09:45 AM – Gentle Hatha w. Trang (60 min.) *50k
10:15 AM – Hatha w. Thanh Van (60 min.) *100k
10:45 AM – Pragya Yoga w. Lalita (60 min.) *100k
11:30 AM – Flow Yoga w. Thu (60 min.) *100k
11:55 AM – Vinyasa w. Gabriella (60 min.) *100k
12:15 PM – Yoga for Abs & Lower Body w. Thy (60 min.) *100k

02:00 PM – Yoga for Beginners w. Thy (90 min.) **200k

03:30 PM – Vinyasa w. Vy (60 min.) *50k
04:00 PM – Core Fit w. Bao (60 min.) *50k
04:20 PM – Hatha w. Gabriella (60 min.) *50k
05:15 PM – Hatha w. Bao (60 min.) *100k
05:45 PM – Hatha w. Huynh Loan (60 min.) *100k
06:15 PM – Hatha w. Van (60 min.) *100k

06:45 PM – Vinyasa w. Giau (60 min.) *100k

07:10 PM – Yoga Stretch w. Huynh Nhu (60 min.) *100k

07:35 PM – Vinyasa w. Anh Ngo (60 min.) *100k

FRIDAY 27/04/2018 – 19 VO VAN TAN studio
07:15 AM – Hatha practica w. Huong (60 min.) *50k (YL members FOC)

09:15 AM – Hatha w. Lien (60 min.) *50k
09:45 AM – Hatha w. Trang (60 min.) *50k
10:15 AM – Vinyasa w. Oanh (60 min.) *100k
10:45 AM – Flow Yoga w. Thy (60 min.) *100k
11:30 AM – Balance Yoga w. Thao Le (60 min.) *100k
11:55 AM – Hatha w. Bao Trinh (60 min.) *100k
12:15 PM – Vinyasa Yoga w. Thy (60 min.) *100k

03:00 PM – NO CLASS

03:30 PM – NO CLASS

04:00 PM – NO CLASS

04:30 PM – NO CLASS

05:15 PM – NO CLASS

05:45 PM – NO CLASS

06:15 PM – NO CLASS

06:45 PM – NO CLASS

07:10 PM – NO CLASS

07:35 PM – NO CLASS

SATURDAY 28/04/2018 – 19 VO VAN TAN studio
09:00 AM – Vinyasa w. Lan Anh (60 min.) *50k
10:00 AM – Vinyasa w. Nguyen (60 min.) *100k
11:00 AM – Vinyasa w. Dung (60 min.) *100k

03:30 PM – Vinyasa w. Lalita (60 min.) *50k
04:00 PM – Flow Yoga w. Thy (60 min.) *50k
04:30 PM – Hatha Yoga w. Anh Ngo (60 min.) *100k

SUNDAY 29/04/2018 – 19 VO VAN TAN studio
09:00 AM – Gentle Vinyasa w. Phuong (60 min.) *50k
10:00 AM – Hatha w. Lan Anh (60 min) *100k
11:00 AM – Vinyasa w. Van (60 min.) *100k

03:30 PM – Vinyasa w. Phuong (60 min.) *100k
04:00 PM – Hatha w. Phuong Thao (60 min.) *100k

——

*50k (or *100k) is the fee for a drop-in class (one-time entrance ticket without any membership commitment) to be paid at door; it includes one hand towel, drinking water, mat rent, shower, and all studio facilities

**Intermediate/Advanced Class: suitable for ones practicing yoga more than 6 months, fee is applied for all members & non-members

***Workshop/Special Class: flexible & different fees applied for all members & non-members

YL members FOC: free entrance for current members of Yoga Living only

MONDAY 23/04/2018 – 11B NGUYEN BINH KHIEM studio

06:30 AM – Hatha practica w. Bich Ngoc (60 min.) *50k (YL members FOC)

07:00 AM – Hatha practica w. Tinh (60 min.) *50k (YL members FOC)

07:30 AM – Hatha practica w. Phuong Anh (60 min.) *50k (YL members FOC)
08:00 AM – Hatha practica w. Ngan (60 min.) *50k (YL members FOC)
08:30 AM – Vinyasa w. Vy (60 min.) *50k
09:00 AM – Hatha w. Trang (60 min.) *50k
09:30 AM – Stretching Yoga w. Ai Truc (60 min.) *50k
10:00 AM – Vinyasa w. Huong Trang (60 min.) *100k
10:30 AM – Hatha Yoga w. Gabriella (60 min.) *100k
10:50 AM – Stretching Yoga w. Ai Truc (60 min.) *100k
11:10 AM – Hatha Flow w. Jyoti (60 min.) *100k
11:30 AM – Flow Yoga w. Thy (60 min.) *100k
11:50 AM – Vinyasa w. Thao Le (60 min) *100k
12:15 PM – Core and Balance w. Ai Truc (60 min.) *100k
03:00 PM – Hatha practica w. Phan Thao (60 min.) *50k (YL members FOC)
03:30 PM – Hatha w. Trang (60 min.) *50k
04:10 PM – Gentle Vinyasa w. Anh Ngo (60 min.) * 50k
04:30 PM – Vinyasa w. Bao (60 min.) *50k
04:50 PM – Hatha w. Hong (60 min.) *50k

05:00 PM – Flow Yoga w. Jyoti (60 min.) *100k
05:30 PM – Hatha w. Bao Trinh (60 min.) *100k
05:55 PM – Core Fit w. Bao (60 min.) *100k
06:15 PM – Pranic Yoga w. Jyoti (60 min.) *100k
06:35 PM – Core Power w. Thy (60 min.) *100k
06:55 PM – Gentle Vinyasa w. Nin Truong (60 min.) *100k

TUESDAY 24/04/2018 – 11B NGUYEN BINH KHIEM studio

06:30 AM – Hatha practica w. Hang Nguyen (60 min.) *50k (YL members FOC)

07:00 AM – Hatha practica w. Da Thao (60 min.) *50k (YL members FOC)

07:30 AM – Hatha practica w. Phan Thao (60 min.) *50k (YL members FOC)

08:00 AM – Hatha Flow w. Jyoti (60 min.) *50k
08:30 AM – Pragya w. Lalita (60 min.) *50k
09:00 AM – Hatha w. Lien (60 min.) *50k
09:30 AM – Balance Hatha w. Gabriella (60 min.) *50k
10:00 AM – Hatha w. Trang (60 min.) *100k
10:30 AM – Vinyasa w. Jiva (60 min.) *100k
10:50 AM – Core And Balance Yoga w. Ai Truc (60 min.) *100k
11:10 AM – Vinyasa w. Huong Trang (60 min.) *100k
11:30 AM – Ashtanga w. Dung (60 min.) *100k
11:50 AM – Hatha w. Jiva (60 min.) *100k
12:15 PM – Vinyasa w. Ai Truc (60 min.) *100k
03:00 PM – Hatha practica w. Huyen Tran (60 min.) *50k (YL members FOC)
03:30 PM – Flow Yoga w. Dung (60 min.) *50k
04:00 PM – Hatha w. Vy (60 min.) *50k
04:30 PM – Vinyasa w. Huong Trang (60 min.) *50k
04:50 PM – Hatha w. Dung (60 min.) *50k
05:10 PM – Hatha Flow w. Trang (60 min.) *100k
05:30 PM – Hatha w. Lan Anh (60 min.) *100k
05:55 PM – Vinyasa w. Lalita (60 min.) *100k
06:15 PM – Vinyasa w. Dung (60 min.) *100k
06:35 PM – Sivananda Yoga w. Thy (75 min.) *100k
06:55 PM – Vinyasa Yoga w. Giau (60 min.) *100k

WEDNESDAY 25/04/2018 – 11B NGUYEN BINH KHIEM studio

06:30 AM – Hatha practica w. Yen (60 min.) *50k (YL members FOC)

07:00 AM – Hatha practica w. Kim (60 min.) *50k (YL members FOC)

07:30 AM – Hatha practica w. Thanh Tran (60 min.) *50k (YL members FOC)
08:00 AM – Hatha practica w. Ngan (60 min.) *50k (YL members FOC)

08:30 AM – Gentle Hatha w. David (60 min.) *50k
09:00 AM – Hatha w. Thu (60 min.) *50k
09:30 AM – Yoga for Back Care w. Lalita (60 min.) *50k
10:00 AM – Power Yoga w. Bao (60 min.) *100k
10:30 AM – Hatha w. Bao Trinh (60 min.) *100k
10:50 AM – Hatha Flow w. Huynh Loan (60 min.) *100k
11:10 AM – Yoga for Back Care w. Lalita (60 min.) *100k
11:30 AM – Core Fit w. Bao (60 min.) *100k
11:50 AM – Hatha w. Tuong Vy (60 min.) *100k
12:15 PM – Hatha w. Gabriella (60 min.) *100k

03:00 PM – Hatha practica w. Huyen Tran (60 min.) *50k (YL members FOC)
03:30 PM – Hatha w. Thanh Van (60 min.) *50k
04:00 PM – Hatha w. Trang (60 min.) *50k
04:30 PM – Core Fit w. Bao (60 min.) *50k
04:50 PM – Flow Yoga w. Jiva (60 min.) *50k

05:10 PM – Vinyasa w. Bao Anh (60 min.) *100k
05:30 PM – Hatha Flow w. Trang (60 min.) *100k
05:55 PM – Flow Yoga w. Bao Trinh (60 min.) *100k
06:15 PM – Hatha w. Bao (60 min.) *100k
06:35 PM – Gentle Hatha w. Van (60 min.) *100k
06:55 PM – Hatha w. Bao Anh (60 min.) *100k

THURSDAY 26/04/2018 – 11B NGUYEN BINH KHIEM studio

06:30 AM – Hatha practica w. Nhan (60 min.) *50k (YL members FOC)

07:00 AM – Hatha practica w. Kim (60 min.) *50k (YL members FOC)

07:30 AM – Hatha practica w. Phan Thao (60 min.) *50k (YL members FOC)

08:00 AM – Vinyasa w. Jyoti (60 min.) *50k (YL members FOC)
08:30 AM – Hatha w. Hoang (60 min.) *50k
09:00 AM – Morning Flow w. Dung (60 min.) *50k
09:30 AM – Vinyasa w. Thy (60 min.) *50k
10:00 AM – Hatha w. Gabriella (60 min.) *100k

10:30 AM – Hatha w. Dung (60 min.) *100k
10:50 AM – Vinyasa w. Thy (60 min.) *100k
11:10 AM – Hatha w. Huong Trang (60 min.) * 100k
11:30 AM – Vinyasa w. Vy (60 min.) *100k
11:55 AM – Vinyasa w. Jiva (60 min.) *100k
12:15 PM – Flow Yoga w. Jyoti (60 min.) *100k

03:00 PM –Hatha practica w. Tran Thao (60 min.) *50k (YL members FOC)
03:30 PM – Hatha w. Bao Trinh (60 min.) *50k

04:00 PM – Hatha w. Bao Anh (60 min.) *50k
04:30 PM – Vinyasa w. Huong Trang (60 min.) *50k
04:50 PM – Santulan Yoga w. Lalita (60 min.) *50k
05:10 PM – Hatha w. Lan Anh (60 min.) *100k

05:30 PM – Hatha w. Trang (60 min.) *100k

05:55 PM – Strong Core w. Jiva (60 min.) *100k

06:15 PM – Vinyasa w. Jyoti (60 min.) *100k

06:30 PM – Hatha w. Tuyen (60 min.) *100k

06:55 PM – Vinyasa w. Lalita (60 min.) *100k

FRIDAY 27/04/2018 – 11B NGUYEN BINH KHIEM studio

07:00 AM – Hatha practica w. Da Thao (60 min.) *50k (YL members FOC)

07:30 AM – Hatha practica w. Thanh Tran (60 min.) *50k (YL members FOC)
08:00 AM – Hatha practica w. Ngan (60 min.) *50k (YL members FOC)
08:30 AM – Hatha w. Thanh Van (60 min.) *50k
09:00 AM – Santulan w. Lalita (60 min.) *50k
09:30 AM – Vinyasa w. Huong Trang (60 min.) *50k
10:00 AM – Vinyasa w. Kim Loan (60 min.) *100k
10:30 AM – Vinyasa w. Lalita (60 min.) *100k
10:50 AM – Power Yoga w. Bao (60 min.) *100k
11:10 AM – Stretching Yoga w. Jyoti (60 min.) *100k
11:30 AM – Flow Yoga w. Dung (60 min.) *100k
11:55 AM – Hatha w. Huynh Loan (60 min.) *100k
12:15 PM – Vinyasa w. Nin Truong (60 min.) *100k

03:00 PM – NO CLASS

03:30 PM – NO CLASS

04:00 PM – NO CLASS

04:30 PM – NO CLASS

04:50 PM – NO CLASS

05:10 PM – NO CLASS

05:30 PM – NO CLASS

05:55 PM – NO CLASS

06:15 PM – NO CLASS

06: 30 PM – NO CLASS

06:55 PM – NO CLASS

SATURDAY 28/04/2018 – 11B NGUYEN BINH KHIEM studio

09:00 AM – Vinyasa w. Van (60 min.) *50k
10:00 AM – Hatha w. Le (60 min.) *100k
11:00 AM – Hatha w. Van (60 min.) *100k

03:00 PM – Vinyasa w. Dung (60 min.) *50k
03:30 PM – Hatha Flow w. Nguyen (60 min.) *50k
04:00 PM – Hatha w. Lan Anh (60 min.) *100k
SUNDAY 29/04/2018 – 11B NGUYEN BINH KHIEM studio

09:00 AM – Vinyasa w. Bao Anh (60 min.) *100k
10:00 AM – Twisting w. Nguyen (60 min.) *100k
11:00 AM – Vinyasa w. Vy ( 60 min.) *100k
03:00 PM – Hatha w. Le (60 min.) *50k
03:30 PM – Flow Yoga w. Nguyen (60 min.) *50k
04:00 PM – Hatha w. Vy (60 min.) *100k
——

**Intermediate/Advanced Class: suitable for ones practicing yoga more than 6 months, fee is applied for all members & non-members

***Workshop/Special Class: flexible & different fees applied for all members & non-members

YL members FOC: free entrance for current members of Yoga Living only

ĐÀO TẠO GIÁO VIÊN YOGA – KHOÁ THÁNG 05/2018

Yoga Living Academy đã đăng ký thương hiệu và quy trình đào tạo tiêu chuẩn RYT200 của Yoga Alliance USA để cung cấp khóa đào tạo này. Chi tiết như sau:

Thời gian học và học phí ưu đãi đăng kí sớm: xem chi tiết tại https://goo.gl/FrgU1S
Môn học: Phương pháp dạy Hatha Yoga, Phương pháp dạy Ashtanga Yoga, Ứng Dụng Thực Hành, Giải phẫu Học, Thiền & Thở
Học phí chính thức: 32,000,000 đồng, bao gồm:
- Giáo trình và tài liệu khóa học.
- Thẻ tập Không giới hạn (All Time Unlimited) trị giá từ 3,020,000 đồng trở lên.
- Giới hạn 15 học viên một khóa.
- Tất cả các tiện ích của studio phục vụ trong khóa học và cho các nhu cầu thực tập sau khóa học.
- Bằng RYT200 có đăng ký bản quyền thương hiệu với Yoga Alliance, có giá trị dạy thực hành đẳng cấp quốc tế tại Việt Nam và quốc tế
- Tên học viên được chính thức đăng ký vào danh sách giáo viên đạt chuẩn RYT200 của Yoga Alliance USA, làm căn cứ tiêu chuẩn cao cho bất cứ hồ sơ công việc dạy yoga nào ở phạm vi toàn cầu.
- Cơ hội dạy thực hành tại Yoga Living sau khi tốt nghiệp.
- Chương trình chăm sóc phát triển TTC Alumni suốt đời tại Yoga Living.

Mời các bạn cùng ghi danh!

zen studio with rules

Xin cân nhắc kỹ càng các quy định trước khi tới Yoga Living, có thể bạn sẽ mất thời gian, tiền bạc và năng lượng vì Yoga Living không phù hợp. Chúng ta có các quy định không thương lượng như sau:

- tới studio sớm ít nhất 3 phút để vào lớp đúng giờ

- yên lặng trong lớp tập/không mang theo các thiết bị điện tử hay bất cứ đồ đạc nào vào lớp

- chỉ rời lớp khi người hướng dẫn kết thúc bài tập

Khách hàng không phải là thượng đế ở Yoga Living! Hội viên, giáo viên và nhân viên tất cả đều bình đẳng như nhau khi áp dụng quy định chung trên. Không có phân biệt về tuổi, giới tính, quốc tịch hay bất cứ lý do cá nhân nào.

Studio chỉ sử dụng tiếng Anh. Giá trị minh bạch phương Tây cũng được đề cao. Những người lè phè, có ý thức văn minh nơi công cộng kém, ồn ào xấu xí không được chào đón ở Yoga Living!

- at least 3 minutes early arrival, to enter class before its start

- no phone/ quiet, no belongings in classroom

- no early departure

Yoga Living is a boutique community where we remain small, to be cosy and trustworthy for our members. A zen lifestyle we are living may be boring, but delight few people!

We are not designed for everyone, please consider our studio rules before coming.