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Good yoga or not yoga at all! Please check the studio rules before coming:

– Ast least 5 minutes early arrival to prepare & enter the class on time

– No phone/belongings, silence in the class

– Leave the class only when it ends

For the notes on classes schedule:

– *50k or 100k for VND 50,000 or VND 100,000, the drop-in fee option – one-time entrance only

– YL members FOC: free of charge to current members of Yoga Living only

– TA: teaching assitant in the class

– Community class: free class for all, inclusive of entrance ticket, locker, drinking water & all studio facilities

VO VAN TAN STUDIO

2 entrances: 19 Vo Van Tan & 126 Nguyen Thi Minh Khai

MONDAY 21/01/2019

06:15 AM – Hatha w. Le (60 min.) *50k
06:45 AM – Hip Opening Flow w. Nguyen (60 min.) *50k
07:15 AM – Hatha w. Bao (60 min.) *50k
07:45 AM – Vinyasa w. Nhu Tram (60 min.) *50k

08:00 AM – private class with your desired teacher available for only $25, 1 to 20 students
09:15 AM – Flow Yoga w. Kim Loan (60 min.) *50k
10:00 AM – Dynamic Flow w. Bao Trinh (60 min.) *50k
10:45 AM – Hatha Flow w. Kim Loan (60 min.) *100k
11:30 AM – Vinyasa w. Vy (60 min.) *100k
12:00 PM – Flow Yoga w. Thy (60 min.) *100k

01:00 PM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students
03:30 PM – Dynamic Flow w. Nhu Tram (60 min.) *50k
04:15 PM – Hatha Flow w. Lalita (60 min.) *50k
05:00 PM – Hatha w. Lan Anh (60 min.) *50k
05:30 PM – Flow Yoga w. Dung (60 min.) *100k
06:00 PM – Pragya w. Lalita (60 min.) *100k
06:30 PM – Hatha w. Lan Anh (60 min.) *100k
07:00 PM – Twisting w. Nguyen (60 min.) *100k
07:30 PM – Hatha w. Phuong Thao (60 min.) *100k

TUESDAY 22/01/2019

06:15 AM – Stretching w. Nguyen (60 min.) *50k
06:45 AM – Hatha Flow w. Huynh Loan (60 min.) *50k
07:15 AM – Vinyasa w. Huy (60 min.) *50k
07:45 AM – Hatha w. Vy (60 min.) *50k

08:00 AM – private class with your desired teacher available for only $25, 1 to 20 students
09:15 AM – Flow Yoga w. Nhu Tram (60 min.) *50k
10:00 AM – Santulan w. Lalita (60 min.) *50k
10:45 AM – Hatha Flow w. Tuong Vy 60 min.) *100k
11:30 AM – Back Care w. Lalita (60 min.) *100k
12:00 PM – Vinyasa w. Thy (60 min.) *100k

01:00 PM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students
03:30 PM – Hatha w. Bao Trinh (60 min.) *50k
04:15 PM – Core and Balance w. Thy (60 min.) *50k
05:00 PM – Vinyasa w. Bao (60 min.) *50k
05:30 PM – Flexibility Flow w. Nguyen (60 min.) *100k
06:00 PM – Vinyasa w. Thy (60 min.) *100k
06:30 PM – Hatha w. Bao (60 min.) *100k
07:00 PM – Yoga for Strength w. Huynh Nhu (60 min.) *100k
07:30 PM – Vinyasa w. Thy (60 min.) *100k

WEDNESDAY 23/01/2019

06:15 AM – Hatha w. Huynh Loan (60 min.) *50k
06:45 AM – Hip Opening Flow w. Nguyen (60 min.) *50k
07:15 AM – Hatha w. Thy (60 min.) *50k
07:45 AM – Vinyasa w. Bao (60 min.) *50k

08:00 AM – private class with your desired teacher available for only $25, 1 to 20 students

09:15 AM – Flow Yoga w. Le Thao (60 min.) *50k
10:00 AM – Dynamic Flow w. Jiva (60 min.) *50k
10:45 AM – Yoga for Strength w. Ai Truc (60 min.) *100k
11:30 AM – Vinyasa w. Dung (60 min.) *100k
12:00 PM – Vinyasa w. Ai Truc (60 min.) *100k

01:00 PM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students

03:30 PM – Hatha w. Ai Truc (60 min.) *50k
04:15 PM – Flow Yoga w. Vy (60 min.) *50k
05:00 PM – Hatha w. Dung (60 min.) *50k
05:30 PM – Hatha Yoga w. Lan Anh (60 min.) *100k
06:00 PM – Hatha Flow w. Huynh Loan (60 min.) *100k
06:30 PM – Hatha w. Dung (60 min.) *100k
07:00 PM – Strength & Stretch w. Nguyen (60 min.) *100k
07:30 PM – Hatha w. Lan (60 min.) *100k

THURSDAY 17/01/2019

06:15 AM – Stretching w. Nguyen (60 min.) *50k
06:45 AM – Hatha Flow w. Huynh Loan (60 min.) *50k
07:15 AM – Hatha w. Huy (60 min.) *50k
07:45 AM – Hatha w. Van (60 min.) *50k

08:00 AM – private class with your desired teacher available for only $25, 1 to 20 students
09:15 AM – Back Care w. Lalita (60 min.) *50k
10:00 AM – Dynamic Flow w. Thy (60 min.) *50k
10:45 AM – Pragya w. Lalita (60 min.) *100k
11:30 AM – Vinyasa w. Thy (60 min.) *100k
12:00 PM – Vinyasa w. Huynh Nhu (60 min.) *100k

01:00 PM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students

03:30 PM – Hatha Flow w. Bao Anh (60 min.) *50k
04:30 PM – Hatha Yoga w. Vy (60 min.) *50k
05:00 PM – Hatha Flow w. Huynh Loan (60 min.) *50k
05:30 PM – Power Yoga w. Bao (60 min.) *100k
06:00 PM – Twisting Flow w. Nguyen (60 min.) *100k
06:30 PM – Hatha w. Van (60 min.) *100k
07:00 PM – Core Strengthening Flow w. Huynh Nhu (60 min.) *100k
07:30 PM – Vinyasa w. Thy (60 min.) *100k

FRIDAY 18/01/2019

06:15 AM – Hatha w. Le (60 min.) *50k
06:45 AM – Hatha Flow w. Huynh Loan (60 min.) *50k
07:15 AM – Vinyasa Flow w. Thy (60 min.) *50k

08:00 AM – private class with your desired teacher available for only $25, 1 to 20 students

08:15 AM – Hatha w. Kyoko (60 min.) *50k
09:15 AM – Hatha w. Lien (60 min.) *50k
10:00 AM – Hatha Flow w. Quynh (60 min.) *50k
10:45 AM – Vintasa w. Ai Truc (60 min.) *100k
11:30 AM – Hatha w. Tuong Vy (60 min.) *100k
12:00 PM – Vinyasa w. Ai Truc (60 min.) *100k

01:00 PM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students
03:30 PM – Hatha Flow w. Huynh Loan (60 min.) *50k
04:15 PM – Flow Yoga w. Thy (60 min.) *50k
05:00 PM – Hatha w. Lan Anh (60 min.) *100k
05:30 PM – Vinyasa w. Dung (60 min.) *100k
06:00 PM – Hatha Flow w. Lan (60 min.) *100k
06:30 PM – Strong Core w. Thy (60 min.) *100k
07:00 PM – Ashtanga w. Dung (60 min.) *100k

SATURDAY 19/01/2019

08:00 AM – Hatha practica w. Vu Thao (60 min.) (YL members FOC)
08:30 AM – Hatha w. Lan Anh (60 min.) *50k
09:00 AM – Core and Balance w. Ai Truc (60 min.) *50k
09:30 AM – Flow Yoga w. Nguyen (60 min.) *50k
10:00 AM – Vinyasa w. Lan Anh (60 min.) *50k
10:30 AM – Hatha Flow w. Ai Truc (60 min.) *50k
11:00 AM – Vinyasa w. Nguyen (60 min.) *50k

12:00 PM – 02:00 PM private class with your desired teacher available for only $19, 1 to 20 students

03:00 AM – Hatha practica w. Thanh Phuong (60 min.) (YL members FOC)
03:30 PM – Vinyasa w. Bao Trinh (60 min.) *50k
04:00 PM – Flow Yoga w. Thy (60 min.) *50k
04:30 PM – Hatha w. Van (60 min.) *50k
05:00 PM – Pre-Advanced Hatha Flow w. Tinh (60 min.) *50k
05:30 PM – Strong Core w. Thy (60 min.) *50k

SUNDAY 20/01/2019

07:30 AM – Hatha practica w. Nhung (60 min.) *50k (YL members FOC)
08:00 AM – Hatha Flow w. Nguyen (60 min.) *50k
08:30 AM – Hatha w. Van (60 min.) *50k
09:00 AM – Gentle Vinyasa w. Lan Anh (60 min.) *50k
09:30 AM – Flow Yoga w. Nguyen (60 min) *50k
10:00 AM – Power Flow w. Thy (60 min.) *50k
10:30 AM – Hatha w. Lan Anh (60 min.) *50k
11:00 AM – Intermediate Back Bend w. Nguyen (60 min.) *50k

12:00 PM – 02:00 PM private class with your desired teacher available for only $19, 1 to 20 students
03:00 AM – Hatha practica w. Kim Hong (60 min.) (YL members FOC)
03:30 PM – Vinyasa w. Bao (60 min.) *50k
04:00 PM – Core and Balance Flow w. Thy (60 min.) *50k
04:30 PM – Vinyasa w. Huy (60 min.) *50k
05:00 PM – Hatha w. Phuong (60 min.) *50k
05:30 PM – Ashtanga w. Thy (60 min.) *50k

NGUYEN BINH KHIEM STUDIO

11b Nguyen Binh Khiem entrance & walkway from 1 Le Duan

MONDAY 21/01/2019

06:10 AM – Vinyasa w. Hien My (60 min.) *50k
06:35 AM – Hatha w. Dung (60 min) *50k
07:00 AM – Vinyasa w. Nguyen Trang (60 min.) *50k
07:30 AM – Hatha w. David (60 min.) *50k

08:00 AM – 10:00 AM private class with your desired teacher available for only $25, 1 to 20 students
09:00 AM – Teacher Training Course – Yoga Alliance Certified RYT 200h w. Lalita (120 min.)
09:20 AM – Hatha Yoga for Beginners w. Trang (60 min.) – Community Class – FREE
11:00 AM – Hatha Flow w. Bao Anh (60 min.) *100k
11:40 PM – Core and Balance w. Ai Truc (60 min.) *100k
12:10 PM – Total Body Flow w. Nicole (60 min.) *100k

01:00 PM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students

03:25 PM – Hatha w. Trang (60 min.) *50k
04:10 PM – Power Yoga w. Bao (60 min.) *50k
04:55 PM – Hatha Flow w. Bao Anh (60 min.) *50k
05:25 PM – Vinyasa w. Bao Trinh (60 min.) *100k
05:55 PM – Strong Core w. Bao (60 min.) *100k
06:25 PM – Hatha Flow w. Bao Anh (60 min.) *100k
06:50 PM – Hatha w. Huynh Loan (60 min.) *100k
07:00 PM – Teacher Training Course – Yoga Alliance Certified RYT 200h w. Nhu Tram (120 min.)
07:15 PM – Vinyasa w. Huy (60 min.) *100k

TUESDAY 22/01/2019

06:10 AM – Hatha w. Le Thao (60 min.) *50k
06:35 AM – Vinyasa w. Nguyen Trang (60 min) *50k
07:00 AM – Vinyasa w. Nhu Tram (60 min.) *50k
07:30 AM – Hatha w. Bao Trinh (60 min.) *50k

08:00 AM – 10:00 AM private class with your desired teacher available for only $25, 1 to 20 students

09:20 AM – Hatha Yoga w. Lien (60 min.)
11:00 AM – Hatha w. Kyoko (60 min.) *100k
11:40 PM – Building Balance Flow w. Dung (60 min.) *100k
12:10 PM – Vinyasa w. Ai Truc (60 min.) *100k

01:00 PM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students

03:25 PM – Flow Yoga w. Ai Truc (60 min.) *50k
04:10 PM – Flow Yoga w. Dung (60 min.) *50k
04:55 PM – Hatha w. Trang (60 min.) *50k
05:25 PM – Vinyasa w. Lan Anh (60 min.) *100k
05:55 PM – Santulan w. Lalita (60 min.) *100k
06:25 PM – Hatha Flow w. Arinnsa (60 min.) *100k
06:50 PM – Hatha w. Bao Trinh (60 min.) *100k
07:00 PM – Teacher Training Course – Yoga Alliance Certified RYT 200h w. Nhu Tram (120 min.)
07:05 PM – Yoga Teacher Training Course w. Trang (120 min.)
07:15 PM – Hatha w. Phuong Thao (60 min.) *100k

WEDNESDAY 23/01/2019

06:10 AM – Hatha w. Nguyen Trang (60 min.) *50k
06:35 AM – Vinyasa w. Hien My (60 min) *50k
06:00 AM – Vinyasa w. Ai Truc (60 min.) *50k
07:30 AM – Vinyasa w. Nhu Tram (60 min.) *50k

08:00 AM – 10:00 AM private class with your desired teacher available for only $25, 1 to 20 students
09:00 AM – Teacher Training Course – Yoga Alliance Certified RYT 200h w. Nhu Tram (120 min.)
09:20 AM – Hatha Yoga for Beginners w. Huynh Loan (60 min.) – Community Class – FREE
11:00 AM – Back Care w. Lalita (60 min.) *100k
11:40 PM – Hatha w. Tuong Vy (60 min.) *100k
12:10 PM – Building Balance Flow w. Thy (60 min.) *100k

01:00 PM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students

03:25 PM – Vinyasa w. Lalita (60 min.) *50k
04:10 PM – Power Flow w. Bao (60 min.) *50k
04:55 PM – Flow Yoga w. Nhu Tram (60 min.) *50k
05:25 PM – Vinyasa w. Huynh Nhu (60 min.) *100k
05:55 PM – Strong Core w. Bao (60 min.) *100k
06:25 PM – Hatha Flow w. Anh Thy (60 min.) *100k
06:50 PM – Vinyasa w. Thy (60 min.) *100k
07:00 PM – Teacher Training Course – Yoga Alliance Certified RYT 200h w. Nhu Tram (120 min.)
07:15 PM – Hatha w. Nguyen Trang (60 min.) *100k

THURSDAY 17/01/2019

06:10 AM – Morning Stretch w. Dung (60 min.) *50k
06:30 AM – Vinyasa w. Lalita (60 min.) *50k
06:55 AM – Hatha Yoga w. Bao Trinh (60 min.) *50k
07:20 AM – Hatha w. Dung (60 min.) *50k
07:40 AM – Hatha w. Vy (60 min.) *50k

08:00 AM – 10:00 AM private class with your desired teacher available for only $25, 1 to 20 students

09:20 AM – Hatha Yoga for Beginners w. Quynh (60 min.) – Community Class – FREE
10:05 AM – Hatha w. Dung (60 min.) *100k
10:50 AM – Core Strength and Balance w. Ai Truc (60 min.) *100k
11:20 AM – Vinyasa w. Nguyen Trang (60 min.) *100k
11:45 PM – Vinyasa w. Dung (60 min.) *100k
12:10 PM – Flow Yoga w. Ai Truc (60 min.) *100k

01:00 PM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students

03:25 PM – Hatha w. Bao Trinh (60 min.) *50k
03:55 PM – Vinyasa Flow w. Thy (60 min.) *50k
04:25 PM – Flow Yoga w. Nhu Tram (60 min.) *50k
04:55 PM – Santulan w. Lalita (60 min.) *50k
05:25 PM – Hatha w. Lan Anh (60 min.) *100k
05:55 PM – Hatha w. Trang (60 min.) *100k
06:25 PM – Vinyasa w. Lalita (60 min.) *100k
06:50 PM – Vinyasa w. Huy (60 min.) *100k
07:00 PM – Yoga Teacher Training Course – Yoga Alliance Certified RYT 200h w. Nhu Tram
07:05 PM – Yoga Teacher Training Course – Trang
07:15 PM – Hatha w. Phuong Thao (60 min.) *100k
07:35 PM – Hatha w. Nguyen Trang (60 min.) *100k

FRIDAY 18/01/2019

06:10 AM – Stretching w. Nguyen (60 min.) *50k
06:35 AM – Hatha Flow w. Bao (60 min.) *50k
07:00 AM – Vinyasa w. Dung (60 min.) *50k
07:30 AM – Hatha Flow w. Tinh (60 min.) *50k

08:00 AM – 10:00 AM private class with your desired teacher available for only $25, 1 to 20 students

09:00 AM – Yoga Teacher Training Course – Yoga Alliance Certified RYT 200h w. Nhu Tram (120 min.)
09:20 AM – Santulan w. Lalita (60 min.) *50k
11:00 AM – Vinyasa w. Nguyen Trang (60 min.) *100k
11:40 PM – Hatha w. Huynh Loan (60 min.) *100k
12:10 PM – Strength and Stretch w. Thy (60 min.) *100k

01:00 PM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students

03:25 PM – Vinyasa w. Dung (60 min.) *50k
04:10 PM – Flow Yoga w. Nhu Tram (60 min.) *50k
04:55 PM – Hatha w. Huy (60 min.) *50k
05:25 PM – Hatha Flow w. Bao Anh (60 min.) *100k
05:55 PM – Flow Yoga w. Nguyen (60 min.) *100k
06:25 PM – Hatha Flow w. Kim Loan (60 min.) *100k
06:50 PM – Vinyasa w. Huy (60 min.) *100k
07:00 PM – Yoga Teacher Training Course – Yoga Alliance Certified RYT 200h w. Nhu Tram
07:15 PM – Hatha w. Nguyen Thao (60 min.) *100k

SATURDAY 19/01/2018
06:00 AM – 09:00 AM private class with your desired teacher available for only $19, 1 to 20 students

06:30 AM – Mysore Ashtanga w. Thy (120 min.) *FREE
06:30 AM – Yoga Teacher Training Course w. Lalita
07:00 AM – Yoga Teacher Training Course – Yoga Alliance Certified RYT 200h w. Trang
08:15 AM – Hatha Flow w. Tuyen (60 min.) *50k
08:45 AM – Hatha w. Le (60 min.) *50k
09:15 AM – Hatha w. Van (60 min.) *50k
09:45 AM – Vinyasa w. Huynh Nhu (60 min.) *50k
10:15 AM – Hatha w. Le (60 min.) *50k
10:45 AM – Hatha Flow w. Lalita (60 min.) *50k
11:00 AM – Hatha Yoga for Beginners w. Dung (60 min.) – Community Class – FREE

11:00 AM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students

01:00 PM – Yoga Teacher Training Course – Yoga Alliance Certified RYT 200h w. Trang
03:15 PM – Vinyasa w. Dung (60 min.) *50k
03:45 PM – Santulan w. Lalita (60 min.) *50k
04:15 PM – Hatha w. Lan Anh (60 min.) *50k
04:45 PM – Vinyasa w. Dung (60 min.) *50k
05:15 PM – Vinyasa w. Lan (60 min.) *50k
05:45 PM – Flow Yoga w. Lan Anh (60 min.) *50k

SUNDAY 20/01/2018

06:00 AM – 09:00 AM private class with your desired teacher available for only $19, 1 to 20 students

07:00 AM – Yoga Teacher Training Course – Yoga Alliance Certified RYT 200h w. Trang
07:00 AM – Yoga Teacher Training Course w. Tung
07:45 AM – Hatha practica w. Trinh (60 min.) *50k (YL members FOC)
08:15 AM – Hatha practica w. Truc Nu (60 min.) *50k (YL members FOC)
08:45 AM – Hatha Flow w. Tinh (60 min.) *50k
09:15 AM – Hatha w. Bao (60 min.) *50k
09:45 AM – Vinyasa w. Le (60 min.) *50k
10:15 AM – Hatha Flow w. Vy (60 min.) *50k
10:45 AM – Hatha Flow w. Trang (60 min.) *50k
11:00 AM – Hatha Yoga for Beginners w. Bao (60 min.) – Community Class – FREE

11:00 AM – 03:00 PM private class with your desired teacher available for only $19, 1 to 20 students
01:00 AM – Yoga Teacher Training Course – Yoga Alliance Certified RYT 200h w. Tung
03:15 PM – Vinyasa w. Phuong Thao (60 min.) *50k
03:45 PM – Flow Yoga w. Nguyen (60 min.) *50k
04:15 PM – Dynamic Flow w. Trang (60 min.) *50k
04:45 PM – Vinyasa w. Le (60 min.) *50k
05:15 PM – Hatha Flow w. Wyatt (60 min.) *50k
05:45 PM – Hatha Flow w. Nguyen Trang (60 min.) *50k

ĐÀO TẠO GIÁO VIÊN YOGA – 2 KHOÁ THÁNG 1/2019

Yoga Living khai giảng hai khóa TTC-200. Khóa học có tính chú trọng thực hành cao, học viên tốt nghiệp có khả năng đứng lớp được ngay, bằng tốt nghiệp do Yoga Living cấp và có cơ hội nhận lớp dạy ngay tại Yoga Living với học viên tốt nghiệp xuất sắc.

Ngày khai giảng: 12/1/2019, kết thúc 21/4/2019. Lịch có 10 ngày nghỉ trước và 10 ngày sau Tết Nguyên Đán.

Khóa buổi sáng: 8h - 10h sáng thứ Ba, thứ Năm, và 7h - 9h sáng thứ Bảy, Chủ Nhật.

Khóa buổi tối: Thời gian học: 7h05 - 9h05 tối thứ Ba và thứ Năm, 7h - 9h sáng thứ Bảy và Chủ Nhật.

Môn học: Phương pháp dạy Hatha Yoga, Phương pháp dạy Ashtanga Yoga, Ứng Dụng Thực Hành, Giải phẫu Học, Thiền & Thở, Trị liệu.

Học phí: 27,000,000 trọn gói, bao gồm:

Giáo trình và tài liệu khóa học.
Thẻ tập Không giới hạn (All Time Unlimited) trị giá từ 3,020,000 đồng.
Tất cả các tiện ích của studio phục vụ trong khóa học và cho các nhu cầu thực tập sau khóa học.
Cơ hội dạy thực hành tại Yoga Living sau khi tốt nghiệp.
Chương trình chăm sóc phát triển TTC Alumni suốt đời tại Yoga Living.

Mời các bạn cùng ghi danh!

zen studio with rules

Xin cân nhắc kỹ càng các quy định trước khi tới Yoga Living, có thể bạn sẽ mất thời gian, tiền bạc và năng lượng vì Yoga Living không phù hợp. Chúng ta có các quy định không thương lượng như sau:

- tới studio sớm ít nhất 5 phút để chuẩn bị và vào lớp đúng giờ

- yên lặng trong lớp tập/không mang theo các thiết bị điện tử hay bất cứ đồ đạc nào vào lớp

- chỉ rời lớp khi người hướng dẫn kết thúc bài tập

Hội viên, giáo viên và nhân viên tất cả đều bình đẳng như nhau khi áp dụng quy định chung trên. Không có phân biệt về tuổi, giới tính, quốc tịch hay bất cứ lý do cá nhân nào.

Giá trị văn minh, minh bạch của phương Tây được đề cao tại đây. Những người lè phè, có ý thức văn minh nơi công cộng kém, ồn ào không được chào đón ở Yoga Living!

- at least 5 minutes early arrival, to enter class before its start

- no phone/ quiet, no belongings in classroom

- no early departure

Yoga Living is a boutique community where we remain small, to be cosy and trustworthy for our members. A zen lifestyle we are living may be boring, but delight few people!

We are not designed for everyone, please consider our studio rules before coming.