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MONDAY 23/07/2018 – 19 VO VAN TAN studio

07:15 AM – Hatha practica w. Huy (60 min.) *50k (YL members FOC)

08:00 AM – Hatha Flow w. Kim Loan (60 min.) *50k

08:30 AM – Yin Yoga w. David (60 min.) *50k

09:15 AM – Vinyasa w. Jiva (60 min.) *50k
09:45 AM – Hatha w. Tuong Vy (60 min.) *50k
10:15 AM – Hatha Flow w. Kim Loan (60 min.) *100k

10:45 AM – Ashtanga w. Hoang Oanh (60 min.) *100k

11:30 AM – Vinyasa w. Jyoti (60 min.) *100k

11:55 AM – Flow Yoga w. Nhu (60 min.) *100k

12:15 PM – Hatha w. Gabriella (60 min.) *100k

03:00 PM – Hatha w. Thy (60 min.) *50k

03:30 PM – Strong Core w. Jiva (60 min.) *50k
04:00 PM – Flow Yoga w. Ai Truc (60 min.) *50k
04:45 PM – Hatha w. Lalita (60 min.) *50k

05:15 PM – Hatha w. Lan Anh (60 min.) *100k

05:45 PM – Vinyasa w. Nguyen (60 min.) *100k

06:10 PM – Santulan Yoga w. Lalita (60 min.) *100k

06:45 PM – Hatha w. Van (60 min.) *100k

07:15 PM – Twisting w. Nguyen (60 min.) *100k

07:35 PM – Vinyasa w. Tuyen (60 min.) *100k

TUESDAY 24/07/2018 – 19 VO VAN TAN studio
07:15 AM – Hatha practica w. Cong Ngon (60 min.) *50k (YL members FOC)

08:00 AM – Hatha w. Vy (60 min.) *50k

09:15 AM – Hatha w. Huynh Loan (60 min.) *50k
09:45 AM – Vinyasa w. Nhu (60 min.) *50k
10:15 AM – Pragya Yoga w. Lalita (60 min.) *100k

10:45 AM – Hatha w. Tuong Vy (60 min.) *100k

11:30 AM – Vinyasa w. Lalita (60 min.) *100k

11:55 AM – Hatha w. Huynh Nhu (60 min.) *100k

12:15 PM – Vinyasa w. Nin Truong (60 min.) *100k

03:00 PM – Hatha practica w. Lan (60 min.) *50k (YL members FOC)
03:30 PM – Vinyasa w. Tuong Vy (60 min.) *50k
04:00 PM – Hatha w. Vy (60 min.) *50k
04:45 PM – Sivananda w. Thy (60 min.) *50k

05:15 PM – Vinyasa w. Bao (60 min.) *100k

05:45 PM – Hatha w. Phuong (60 min.) *100k

06:15 PM – Flow Yoga w. Thy (60 min.) *100k

06:45 PM – Hatha w. Bao (60 min.) *100k

07:10 PM – Intermediate Hatha w. Huynh Nhu (60 min.) *100k

07:35 PM – Vinyasa w. Thy (60 min.) *100k

WEDNESDAY 25/07/2018 – 19 VO VAN TAN studio

07:15 AM – Hatha practica w. Ngan (60 min.) *50k (YL members FOC)

08:00 AM – Hatha Flow w. Jyoti (60 min.) *50k
09:15 AM – Vinyasa w. Nhu (60 min.) *50k
09:45 AM – Gentle Hatha w. Trang (60 min.) *50k
10:15 AM – Vinyasa w. Vy (60 min.) *100k
10:45 AM – Hatha w. Ai Truc (60 min.) *100k
11:30 AM – Flow Yoga w. Thy (60 min.) *100k
11:55 AM – Vinyasa w. Jiva (60 min.) *100k
12:15 PM – Flow Yoga w. Ai Truc (60 min.) *100k

03:00 PM – Hatha w. Ai Truc (60 min.) *50k
03:30 PM – Flow Yoga w. Thy (60 min.) *50k
04:00 PM – Santulan Yoga w. Lalita (60 min.) *50k
04:45 PM – Vinyasa w. Bao (60 min.) *50k
05:15 PM – Hatha w. Lan Anh (60 min.) *100k
05:45 PM – Vinyasa w. Phuong (60 min.) *100k
06:15 PM – Strong Core w. Bao (60 min.) *100k

06:45 PM – Hatha w. Lan (60 min.) *100k

07:10 PM – Vinyasa w. Thu (60 min.) *100k

THURSDAY 26/07/2018 – 19 VO VAN TAN studio

07:15 AM – Hatha practica w. Trang Nguyen (60 min.) *50k (YL members FOC)

08:00 AM – Vinyasa w. Lalita (60 min.) *50k

08: 30 AM – Hatha Flow w. Jiva (60 min.) *50k
09:15 AM – Hatha Flow w. Lalita (60 min.) *50k
09:45 AM – Vinyasa w. Trang (60 min.) *50k
10:15 AM – Ashtanga w. Hoang Oanh (60 min.) *100k
10:45AM – Hatha w. Lalita (60 min.) *100k
11:30 AM – Flow Yoga w. Thu (60 min.) *100k
11:55 AM – Balance Hatha w. Thao Le (60 min.) *100k
12:15 PM – Yoga for Abs & Lower Body w. Thy (60 min.) *100k

03:30 PM – Vinyasa w. Vy (60 min.) *50k
04:00 PM – Core Fit w. Bao (60 min.) *50k
04:30 PM – Beginner Ashtanga w. Jiva (60 min.) *50k
05:15 PM – Hatha w. Bao (60 min.) *100k
05:45 PM – Vinyasa w. Huynh Loan (60 min.) *100k
06:15 PM – Hatha w. Van (60 min.) *100k

06:45 PM – Vinyasa w. Giau (60 min.) *100k

07:10 PM – Open Heart w. Huynh Nhu (60 min.) *100k

07:35 PM – Strong Flow w. Brian (60 min.) *100k

FRIDAY 27/07/2018 – 19 VO VAN TAN studio

07:15 AM – Hatha practica w. Thanh Tran (60 min.) *50k (YL members FOC)

08:00 AM – Hatha w. Kyoko (60 min.) *50k

09:00 AM – Hatha w. Lien (60 min.) *50k
09:45 AM – Vinyasa w. Trang (60 min.) *50k
10:15 AM – Hatha Flow w. Kim Loan (60 min.) *100k
10:45 AM – Yoga for Strength & Balance w. Ai Truc (60 min.) *100k
11:30 AM – Hatha w. Quynh Tran (60 min.) *100k
11:55 AM – Hatha w. Tuong Vy (60 min.) *100k
12:15 PM – Vinyasa Yoga w. Ai Truc (60 min.) *100k

03:00 PM – Hatha w. Ai Truc (60 min.) *50

03:30 PM – Hatha Flow w. Xuan (60 min.) *50k

04:00 PM – Santulan Yoga w. Lalita (60 min.) *50k

04:30 PM – Ashtanga w. Hoang Oanh (60 min.) *50k

05:15 PM – Hatha w. Lan Anh (60 min.) *100k

05:45 PM – Vinyasa w. Van (60 min.) *100k

06:15 PM – Hatha w. Thu (60 min.) *100k

06:35 PM – Vinyasa w. Nhut Anh (60 min.) *100k

07:10 PM – Hatha w. Van (60 min.) *100k

07:35 PM – Vinyasa w. Giau (60 min.) *100k

SATURDAY 21/07/2018 – 19 VO VAN TAN studio

07:15 AM – Hatha practica w. Ha (60 min.) *50k (YL members FOC)

08:30 AM – Hatha w. Lan Anh (60 min.) *50k

09:00 AM – Strong Flow w. Brian (60 min.) *50k
09:30 AM – Hatha w. Nguyen (60 min.) *50k
10:00 AM – Vinyasa w. Lan Anh (60 min.) *100k

10:30 AM – Modified Ashtanga w. Brian (60 min.) *100k

11:00 AM – Hatha w. Lalita (60 min.) *100k

11:30 AM – Ashtanga w. Nhut Anh (60 min.) *100k

03:30 PM – Hatha w. Lalita (60 min.) *50k

04:00 PM – Flow Yoga w. Thy (60 min.) *50k
04:30 PM – Vinyasa w. Nin Truong (60 min.) *50k

05:00 PM – Hatha w. Lan (60 min.) *100k

05:30 PM – Vinyasa w. Thy (60 min.) *100k

06:00 PM – Opening Heart w. Huynh Nhu (60 min.) *100k

SUNDAY 22/07/2018 – 19 VO VAN TAN studio

08:00 AM – Vinyasa w. Nguyen (60 min.) *50k

08:30 AM – Hatha w. Van (60 min.) *50k

09:00 AM – Gentle Vinyasa w. Lan Anh (60 min.) *50k
09:30 AM – Twisting w. Nguyen (60 min) *50k
10:00 AM – Vinyasa w. Thy (60 min.) *100k

10:30 AM – Hatha w. Lan Anh (60 min.) *100k

11:00 AM – Yoga for Back Bend w. Nguyen (60 min.) *100k

03:30 PM – Vinyasa w. Phuong (60 min.) *50k
04:00 PM – Hatha w. Thy (60 min.) *50k

04:30 PM – Hatha w. Nin Truong (60 min.) *50k

05:00 PM – Vinyasa w. Phuong (60 min.) *100k

05:30 PM – Vinyasa w. Thy (60 min.) *100k

05:55 PM – Hatha w. Bao Anh (60 min.) *100k

——

Teaching language: Both Vietnamese and English

*50k (or *100k) is the fee for a drop-in class (one-time entrance ticket without any membership commitment) to be paid at door; it includes one hand towel, drinking water, mat rent, shower, and all studio facilities

**Intermediate/Advanced Class: suitable for ones practicing yoga more than 6 months, fee is applied for all members & non-members

***Workshop/Special Class: flexible & different fees applied for all members & non-members

YL members FOC: free entrance for current members of Yoga Living only

MONDAY 23/07/2018 – 11B NGUYEN BINH KHIEM studio

06:30 AM – Hatha practica w. Trang Nguyen (60 min.) *50k (YL members FOC)

07:30 AM – Hatha practica w. Yen (60 min.) *50k (YL members FOC)

08:30 AM – Vinyasa w. Vy (60 min.) *50k

09:00 AM – Hatha w. Trang (60 min.) *50k
09:30 AM – Yoga for Core and Upper Body Yoga w. Thy (60 min.) *50k
10:00 AM – Hatha w. Huong Trang (60 min.) *100k
10:30 AM – Vinyasa w. Lalita (60 min.) *100k

10:50 AM – Yoga for Strength & Balance w. Huynh Nhu (60 min.) *100k

11:10 AM – Hatha Flow w. Bao Anh (60 min.) *100k

11:30 AM – Flow Yoga w. Thy (60 min.) *100k

11:50 AM – Vinyasa w. Thao Le (60 min.) *100k

12.15 PM – Core and Balance w. Ai Truc (60 min.) *100k

03:30 PM – Hatha w. Trang (60 min.) *50k
04:10 PM – Vinyasa w. Anh Ngo (60 min.) * 50k
04:30 PM – Vinyasa w. Bao (60 min.) *50k

04:50 PM – Hatha w. Bao Anh (60 min.) *50k

05:10 PM – Flow Yoga w. Nhu (60 min.) *100k

05:30 PM – Sivananda w. Thy (60 min.) *100k

05:55 PM – Core Fit w. Bao (60 min.) *100k

06:15 PM – Hatha Flow w. Bao Anh (60 min.) *100k

06:35 PM – Hatha w. Thu Trang (60 min.) *100k

TUESDAY 24/07/2018 – 11B NGUYEN BINH KHIEM studio

07:00 AM – Hatha practica w. Trang Nguyen (60 min.) *50k (YL members FOC)

07:30 AM – Hatha practica w. Nhung (60 min.) *50k (YL members FOC)

08:00 AM – Hatha Flow w. Jyoti (60 min.) *50k

08:30 AM – Vinyasa w. Lalita (60 min.) *50k
09:00 AM – Hatha w. Lien (60 min.) *50k
09:30 AM – Vinyasa w. Nicole (60 min.) *50k
10:00 AM – Hatha w. Trang (60 min.) *100k
10:30 AM – Vinyasa w. Jiva (60 min.) *100k

10:50 AM – Core and Balance w. Ai Truc (60 min.) *100k

11:10 AM – Vinyasa w. Hoang Oanh (60 min.) *100k

11:30 AM – Flow Yoga w. Thy (60 min.) *100k

11:50 AM – Total Body w. Jiva (60 min.) *100k

12.15 PM – Vinyasa w. Ai Truc (60 min.) *100k

03:00 PM – Hatha practica w. Mai Phuong (60 min.) *50k (YL members FOC)

03:30 PM – Flow Yoga w. Ai Truc (60 min.) *50k
04:00 PM – Total Body w. Nicole (60 min.) *50k
04:30 PM – Vinyasa w. Huong Trang (60 min.) *50k

04:50 PM – Modified Ashtanga w. Jiva (60 min.) *50k

05:10 PM – Hatha Flow w. Trang (60 min.) *100k

05:30 PM – Hatha w. Lan Anh (60 min.) *100k

05:55 PM – Vinyasa w. Lalita (60 min.) *100k

06:15 PM – Vinyasa w. Van (60 min.) *100k

06:35 PM – Hatha w. Tuyen (60 min.) *100k

06:55 PM – Vinyasa w. Giau (60 min.) *100k

07:30 PM – Hatha Flow w. Jiva (60 min.) *100k

WEDNESDAY 25/07/2018 – 11B NGUYEN BINH KHIEM studio

07:30 AM – Hatha practica w. Thanh Tran (60 min.) *50k (YL members FOC)

08:30 AM – Hatha w. David (60 min.) *50k
09:00 AM – Hatha w. Thu (60 min.) *50k
09:30 AM – Santulan w. Lalita (60 min.) *50k
10:00 AM – Power Yoga w. Bao (60 min.) *100k
10:30 AM – Vinyasa w. Tuong Vy (60 min.) *100k
10:50 AM – Deep Roots Yoga Flow w. Quynh Tran (60 min.) *100k
11:10 AM – Hatha w. Le (60 min.) *100k
11:30 AM – Vinyasa w. Lalita (60 min.) *100k
11:50 AM – Hatha w. Tuong Vy (60 min.) *100k
12:15 PM – Yoga for Summer Body w. Oanh (60 min.) *100k

03:00 PM – Hatha practica w. Lan (60 min.) *50k (YL members FOC)
03:30 PM – Hatha w. Quynh Tran (60 min.) *50k
04:00 PM – Vinyasa w. Trang (60 min.) *50k

04:30 PM – Flow Yoga w. Jyoti (60 min.) *50k
04:45 PM – Ashtanga w. Jiva (60 min.) *50k

05:10 PM – Vinyasa w. Bao Anh (60 min.) *100k
05:30 PM – Hatha Flow w. Trang (60 min.) *100k
05:55 PM – Flow Yoga w. Nhu (60 min.) *100k
06:15 PM – Hatha w. Thy (60 min.) *100k
06:35 PM – Sivananda Yoga w. Tung (60 min.) *100k – Vietnamese speaking only

THURSDAY 26/07/2018 – 11B NGUYEN BINH KHIEM studio

07:00 AM – Hatha practica w. Trang Nguyen (60 min.) *50k (YL members FOC)

07:30 AM – Hatha practica w. Yen (60 min.) *50k (YL members FOC)

08:30 AM – Hatha w. Kyoko (60 min.) *50k
09:00 AM – Hatha w. Huong Trang (60 min.) *50k
09:30 AM – Vinyasa w. Ai Truc (60 min.) *50k
10:00 AM – Hatha w. Gabriella (60 min.) *100k

10:30 AM – Hatha w. Thao Le (60 min.) *100k
10:50 AM – Vinyasa w. Ai Truc (60 min.) *100k

11:10 AM – Hatha w. Jiva (60 min.) *100k
11:30 AM – Vinyasa w. Nhu (60 min.) *100k
11:55 AM – Hatha w. Quynh Tran (60 min.) *100k
12:15 PM – Flow Yoga w. Ai Truc (60 min.) *100k

03:00 PM – Hatha practica w. Mai Phuong (60 min.) *50k (YL members FOC)

03:30 PM – Hatha w. Thy (60 min.) *50k

04:00 PM – Hatha w. Bao Anh (60 min.) *50k
04:30 PM – Strong Core w. Nhu (60 min.) *50k
04:50 PM – Vinyasa w. Lalita (60 min.) *50k
05:10 PM – Hatha w. Lan Anh (60 min.) *100k

05:30 PM – Hatha w. Trang (60 min.) *100k

05:55 PM – Strong Core w. Nhu (60 min.) *100k

06:15 PM – Vinyasa w. Lalita (60 min.) *100k

06:30 PM – Hatha w. Tuyen (60 min.) *100k

06:55 PM – Vinyasa w. Thy (60 min.) *100k

07:35 PM – Hatha w. Jiva (60 min.) *100k

FRIDAY 27/07/2018 – 11B NGUYEN BINH KHIEM studio

07:00 AM – Hatha practica w. Da Thao (60 min.) *50k (YL members FOC)
08:30 AM – Vinyasa w. Nicole (60 min.) *50k
09:00 AM – Santulan w. Lalita (60 min.) *50k
09:30 AM – Vinyasa w. Huong Trang (60 min.) *50k
10:00 AM – Core Fit w. Jiva (60 min.) *100k
10:30 AM – Vinyasa w. Lalita (60 min.) *100k
10:50 AM – Yoga for Upper Body w. Vy (60 min.) *100k
11:10 AM – Power Yoga w. Thy (60 min.) *100k
11:30 AM – Flow Yoga w. Jiva (60 min.) *100k
11:55 AM – Hatha w. Huynh Loan (60 min.) *100k
12:15 PM – Vinyasa w. Nin Truong (60 min.) *100k

03:00 PM – Hatha practica w. Huy (60 min.) *50k (YL members FOC)

03:30 PM – Hatha w. Tuong Vy (60 min.) *50k

04:00 PM – Vinyasa w. Anh Ngo (60 min.) *50k

04:30 PM – Strong Core w. Nhu (60 min.) *50k

04:50 PM – Hatha w. Bao Anh (60 min.) *50k

05:10 PM – Total Body w. Jiva (60 min.) *100k

05:30 PM – Vinyasa w. Anh Ngo (60 min.) *100k

05:55 PM – Vinyasa w. Nguyen (60 min.) *100k

06:15 PM – Hatha w. Bao Anh (60 min.) *100k

06:30 PM – Hatha Flow w. Kim Loan (60 min.) *100k

07:00 PM – Vinyasa w. Thy (60 min.) *100k

SATURDAY 21/07/2018 – 11B NGUYEN BINH KHIEM studio

08:00 AM – Streching w. Nguyen (60 min.) *50k

08:30 AM – Hatha w. Le (60 min.) *50k

09:00 AM – Hatha Flow w. Van (60 min.) *50k

09:30 AM – Ashtanga w. Nhut Anh (60 min.) *50k
10:00 AM – Hatha w. Le (60 min.) *100k
10:30 AM – Vinyasa w. Anh Ngo (60 min.) *100k

11:00 AM – Hatha w. Van (60 min.) *100k

03:00 PM – Vinyasa w. Anh Ngo (60 min.) *50k
03:30 PM – Hatha Flow w. Huynh Loan (60 min.) *50k

04:00 PM – Hatha w. Lan Anh (60 min.) *50k

04:30 PM – Vinyasa w. Anh Ngo (60 min.) *50k

05:00 PM – Vinyasa w. Huynh Loan (60 min.) *100k

05:30 PM – Hatha w. Lan Anh (60 min.) *100k

06:00 PM – Ashtanga w. Nguyen (60 min.) *100k
SUNDAY 22/07/2018 – 11B NGUYEN BINH KHIEM studio

07:30 AM – Hatha practica w. Trang Nguyen (60 min.) *50k (YL members FOC)

09:00 AM – Ashtanga w. Nhut Anh (60 min.) *50k
09:30 AM – Vinyasa w. Anh Ngo (60 min.) *50k

09:45 AM – Hatha w. Bao Anh (60 min.) *50k
10:30 AM – Flow Yoga w. Nhut Anh ( 60 min.) *100k

11:00 AM – Vinyasa w. Vy (60 min.) *100k
03:00 PM – Hatha w. Bao Anh (60 min.) *50k
03:30 PM – Flow Yoga w. Nguyen (60 min.) *50k
04:00 PM – Vinyasa w. Nhut Anh (60 min.) *50k

04:30 PM – Flow Yoga w. Le (60 min.) *50k

05:00 PM – Strong Core w. Nhu (60 min.) *100k

05:30 PM– Hatha w. Vy (60 min.) *100k

06:00 PM – Hatha w. Le (60 min.) *100k
——

Teaching language: Both Vietnamese and English

**Intermediate/Advanced Class: suitable for ones practicing yoga more than 6 months, fee is applied for all members & non-members

***Workshop/Special Class: flexible & different fees applied for all members & non-members

YL members FOC: free entrance for current members of Yoga Living only

ĐÀO TẠO GIÁO VIÊN YOGA – KHOÁ THÁNG 07&08/2018

Yoga Living Academy đã đăng ký thương hiệu và quy trình đào tạo tiêu chuẩn RYT200 của Yoga Alliance USA để cung cấp khóa đào tạo này. Chi tiết như sau:

Thời gian học và học phí xem chi tiết tại: https://goo.gl/FrgU1S
Môn học: Phương pháp dạy Hatha Yoga, Phương pháp dạy Ashtanga Yoga, Ứng Dụng Thực Hành, Giải phẫu Học, Thiền & Thở
Học phí chính thức: từ 34,000,000 đồng, bao gồm:
- Giáo trình và tài liệu khóa học.
- Thẻ tập Không giới hạn (All Time Unlimited) trị giá từ 3,020,000 đồng trở lên.
- Giới hạn 15 học viên một khóa.
- Tất cả các tiện ích của studio phục vụ trong khóa học và cho các nhu cầu thực tập sau khóa học.
- Bằng RYT200 có đăng ký bản quyền thương hiệu với Yoga Alliance, có giá trị dạy thực hành đẳng cấp quốc tế tại Việt Nam và quốc tế
- Tên học viên được chính thức đăng ký vào danh sách giáo viên đạt chuẩn RYT200 của Yoga Alliance USA, làm căn cứ tiêu chuẩn cao cho bất cứ hồ sơ công việc dạy yoga nào ở phạm vi toàn cầu.
- Cơ hội dạy thực hành tại Yoga Living sau khi tốt nghiệp.
- Chương trình chăm sóc phát triển TTC Alumni suốt đời tại Yoga Living.

Mời các bạn cùng ghi danh!

zen studio with rules

Xin cân nhắc kỹ càng các quy định trước khi tới Yoga Living, có thể bạn sẽ mất thời gian, tiền bạc và năng lượng vì Yoga Living không phù hợp. Chúng ta có các quy định không thương lượng như sau:

- tới studio sớm ít nhất 3 phút để vào lớp đúng giờ

- yên lặng trong lớp tập/không mang theo các thiết bị điện tử hay bất cứ đồ đạc nào vào lớp

- chỉ rời lớp khi người hướng dẫn kết thúc bài tập

Hội viên, giáo viên và nhân viên tất cả đều bình đẳng như nhau khi áp dụng quy định chung trên. Không có phân biệt về tuổi, giới tính, quốc tịch hay bất cứ lý do cá nhân nào.

Giá trị văn minh, minh bạch của phương Tây được đề cao tại đây. Những người lè phè, có ý thức văn minh nơi công cộng kém, ồn ào không được chào đón ở Yoga Living!

- at least 3 minutes early arrival, to enter class before its start

- no phone/ quiet, no belongings in classroom

- no early departure

Yoga Living is a boutique community where we remain small, to be cosy and trustworthy for our members. A zen lifestyle we are living may be boring, but delight few people!

We are not designed for everyone, please consider our studio rules before coming.