Please check our house rules before coming:
– At least 5 minutes early arrival to prepare & enter the class on time
– No phone/belongings, silence in the class
– Leave the class only when it ends
Good yoga or not yoga at all! We do not care how bad the rate is on FaceBook, so time & energy will be wasted for rules debate. Please consider the rules and come, or do not come at all.
*-*
For the notes on classes schedule:
– FREE: Community class, free entry, yoga mat/locker/drinking water/shower available, all no charge. Just simply show up for easy check-in!
– * is for fee VND 50,000, or ** for VND 100,000, the drop-in fee option, one-time entrance for non-members
– *** for workshops/yoga events, one time entrance for all
– TA: teaching assistant in the class
– INTERMEDIATE/PRE-ADVANCED: upper level classes for people who wish to try out more yoga challenge
VO VAN TAN STUDIO
2 entrances: 19 Vo Van Tan & 126 Nguyen Thi Minh Khai
MONDAY 25/03/2019
06:15 AM – Hatha w. Le (60 min.) *
06:45 AM – Hip Opening Flow w. Nguyen (60 min.) *
07:15 AM – Hatha w. Bao (60 min.) *
07:45 AM – Hatha Flow w. Van (60 min.) *
09:00 AM – Hatha Yoga for Beginners w. Kim Loan (60 min.) – Community Class – FREE
10:00 AM – Hatha w. Bao Trinh (60 min.) *
10:45 AM – Hatha Flow w. Kim Loan (60 min.) **
11:30 AM – Vinyasa w. Vy (60 min.) **
12:00 PM – Flow Yoga w. Thuy (60 min.) **
02:45 PM – Hatha for Beginners w. Lalita – Community Class – FREE
03:30 PM – Flow Yoga w. Bao Trinh (60 min.) *
04:15 PM – Hatha Flow w. Lalita (60 min.) *
05:00 PM – Hatha w. Lan Anh (60 min.) *
05:30 PM – Flow Yoga w. Dung (60 min.) **
06:00 PM – Pragya w. Lalita (60 min.) **
06:30 PM – Hatha w. Lan Anh (60 min.) **
07:00 PM – Twisting w. Nguyen (60 min.) **
07:30 PM – Hatha Flow w. Le Trang (60 min.) **
TUESDAY 26/03/2019
06:15 AM – Vinyasa Flow w. Nguyen (60 min.)*
06:45 AM – Hatha Flow w. Huynh Loan (60 min.) *
07:15 AM – Vinyasa w. Linh (60 min.) *
07:45 AM – Hatha w. Vy (60 min.) *
09:00 AM – Hatha for Beginners w. Van – Community Class – FREE
10:00 AM – Santulan w. Lalita (60 min.) *
10:45 AM – Hatha Flow w. Anh (60 min.) **
11:30 AM – Back Care w. Lalita (60 min.) **
12:00 PM – Vinyasa w. Anh (60 min.) **
02:45 PM – Hatha for Beginners w. Ai Truc – Community Class – FREE
03:30 PM – Hatha w. Quynh (60 min.) *
04:15 PM – Core and Balance w. Thy (60 min.) *
05:00 PM – Vinyasa w. Bao (60 min.) *
05:30 PM – Flow Yoga w. Thy (60 min.) **
06:00 PM – Vinyasa w. Phuong (60 min.) **
06:30 PM – Hatha w. Bao (60 min.) **
07:00 PM – INTERMEDIATE Arm Balancing Flow w. Huynh Nhu (75 min.) **
07:30 PM – Vinyasa w. Thuy (60 min.) **
WEDNESDAY 27/03/2019
06:15 AM – Vinyasa Flow w. Huynh Loan (60 min.) *
06:45 AM – Hip Opening Flow w. Nguyen (60 min.) *
07:15 AM – Hatha w. Thy (60 min.) *
07:45 AM – Vinyasa w. Bao (60 min.) *
09:00 AM – Hatha for Beginners w. Le Thao – Community Class – FREE
10:00 AM – Hatha w. Bao Trinh (60 min.) *
10:45 AM – Hatha Flow w. Ai Truc (60 min.) **
11:30 AM – Vinyasa w. Dung (60 min.) **
12:00 PM – Vinyasa w. Ai Truc (60 min.) **
02:45 PM – Hatha for Beginners w. Dung – Community Class – FREE
03:30 PM– Vinyasa w. Ai Truc (60 min.) *
04:15 PM – Hatha Yoga w. Van (60 min.) *
05:00 PM – Hatha w. Dung (60 min.) *
05:30 PM – Flow Yoga w. Lan Anh (60 min.) **
06:00 PM – Flow Yoga w. Thy (60 min.) **
06:30 PM – Hatha w. Dung (60 min.) **
07:00 PM – INTERMEDIATE Hip Opening w. Nguyen (75 min.) **
07:30 PM – Hatha w. Lan (60 min.) **
THURSDAY 28/03/2019
06:15 AM – Vinyasa Flow w. Nguyen (60 min.) *
06:45 AM – Flow Yoga w. Anh (60 min.) *
07:15 AM – Hatha w. Linh (60 min.) *
07:45 AM – Hatha w. Van (60 min.) *
09:00 AM – Hatha for Beginners w. Lalita – Community Class – FREE
10:00 AM – Dynamic Flow w. Jiva (60 min.) *
10:45 AM – Hatha Flow w. Lalita (60 min.) **
11:30 AM – Vinyasa w. Thuy (60 min.) **
12:00 PM – Vinyasa w. Thy (60 min.) **
02:45 PM – Hatha for Beginners w. Thy – Community Class – FREE
03:30 PM – Hatha Flow w. Bao Anh (60 min.) *
04:15 PM – Hatha Yoga w. Nguyen Trang (60 min.) *
05:00 PM – Flow Yoga w. Thy (60 min.) *
05:30 PM – Hatha Yoga w. Van (60 min.) **
06:00 PM – Twisting Flow w. Nguyen (60 min.) **
06:30 PM – Power Yoga w. Bao (60 min.) **
07:00 PM – Strong Flow w. Huynh Nhu (60 min.) **
07:30 PM – Vinyasa w. Jiva (60 min.) **
FRIDAY 29/03/2019
06:15 AM – Hatha w. Le (60 min.) *
06:45 AM – Vinyasa w. Thy (60 min.) *
07:15 AM – Hatha Flow w. Huynh Loan (60 min.) *
07:45 AM – Vinyasa w. Hien My (60 min.) *
09:00 AM – Hatha for Beginners w. Bao Trinh (60 min.) – Community Class – FREE
10:00 AM – Hatha Flow w. Quynh (60 min.) *
10:45 AM – Vinyasa w. Ai Truc (60 min.) **
11:30 AM – Hatha w. Quynh (60 min.) **
12:00 PM – Vinyasa w. Ai Truc (60 min.) **
02:45 PM – Hatha for Beginners w. Lalita – Community Class – FREE
03:30 PM – Hatha Flow w. Huynh Loan (60 min.) *
04:15 PM – Vinyasa w. Thy (60 min.) *
05:00 PM – Hatha Flow w. Lan Anh (60 min.) *
05:30 PM – Flow Yoga w. Dung (60 min.) **
06:00 PM – Hatha Flow w. Phuong (60 min.) **
06:30 PM – INTERMEDIATE Strong Core w. Thy (75 min.) **
07:00 PM – Vinyasa w. Dung (60 min.) **
07:30 PM – Hatha practica w. Truong (60 min.) – Community Class – FREE
SATURDAY 30/03/2019
08:00 AM – Hatha practica w. Vu Thao (60 min.) – Community Class – FREE
08:30 AM – Hatha w. Lan Anh (60 min.) *
09:00 AM – Vinyasa w. Ai Truc (60 min.) *
09:30 AM – Vinyasa w. Nguyen (60 min.) *
10:00 AM – Hatha w. Lan Anh (60 min.) *
10:30 AM – Hatha Flow w. Bao Anh (60 min.) *
11:00 AM – Vinyasa w. Anh (60 min.) *
02:15 PM – Hatha for Beginners w. Bao (60 min.) – Community Class – FREE
03:00 PM – Hatha practica w. Thanh Phuong (60 min.) – Community Class – FREE
03:30 PM – Vinyasa w. Anh (60 min.) *
04:00 PM – Flow Yoga w. Thy (60 min.) *
04:30 PM – Hatha Flow w. Huy (60 min.) *
05:00 PM – PRE-ADVANCED Vinyasa w. Anh (75 min.) *
05:30 PM – Vinyasa w. Thy (60 min.) *
SUNDAY 31/03/2019
08:00 AM – Hatha practica w. Thuy Nhung (60 min.) – Community Class – FREE
08:30 AM – Hatha Flow w. Vy (60 min.) *
09:00 AM – Hatha w. Lan Anh (60 min.) *
09:30 AM – Flow Yoga w. Nguyen (60 min.) *
10:00 AM – Hatha w. Thy (60 min.) *
10:30 AM – Vinyasa w. Lan Anh (60 min.) *
11:00 AM – INTERMEDIATE Back Bend Flow w. Nguyen (75 min.) *
02:15 PM – Hatha for Beginners w. Thy (60 min.) – Community Class – FREE
03:30 PM – Vinyasa w. Bao (60 min.) *
04:00 PM – Flow Yoga w. Thy (60 min.) *
04:30 PM – Hatha Flow w. Huy (60 min.) *
05:00 PM – INTERMEDIATE Inversion Flow w. Bao (75 min.) *
05:30 PM – Ashtanga w. Thy (60 min.) *
NGUYEN BINH KHIEM STUDIO
11b Nguyen Binh Khiem entrance & walkway from 1 Le Duan
MONDAY 25/03/2019
06:10 AM – Vinyasa w. Hien My (60 min.) *
06:35 AM – Hatha w. Dung (60 min.) *
06:55 AM – Hatha w. Vy (60 min.) *
07:20 AM – Hatha w. David (60 min.) *
07:50 AM – Vinyasa w. Thy (60 min.) *
08:35 AM – Hatha practica w. Nguyen Trinh (60 min.) – Community Class – FREE
09:20 AM – Hatha Yoga for Beginners w. Trang (60 min.) – Community Class – FREE
10:35 PM – Core and Balance w. Ai Truc (60 min.) **
11:05 AM – Hatha Flow w. Bao Anh (60 min.) **
11:35 PM – Guided Ashtanga w. Dung (60 min.) **
12:00 PM – Total Body w. Nicole (60 min.) **
12:20 PM – Vinyasa w. Ai Truc (60 min.) **
03:05 PM – Hatha w. Trang (Hanh – TA) (60 min.) *
03:35 PM – Vinyasa w. Van (60 min.) *
04:05 PM – Flow Yoga w. Nicole (60 min.) *
04:35 PM – Hatha Flow w. Bao Anh (60 min.) *
05:05 PM – Hatha Flow w. Anh (My Hanh – TA) (60 min.) **
05:25 PM – Vinyasa w. Bao Trinh (60 min.) **
05:55 PM – Strong Core w. Bao (60 min.) **
06:25 PM – Flow Yoga w. Thy (60 min.) **
06:45 PM – Flow Yoga w. Thuy (60 min.) **
07:00 PM – Teacher Training Course w. Jiva (120 min.)
07:15 PM – Vinyasa w. Anh (60 min.) **
07:40 PM – Hatha for Beginners w. Bao (60 min.) – Community Class – FREE
TUESDAY 26/03/2019
06:10 AM – Hatha Flow w. Le (60 min.) *
06:35 AM – Vinyasa w. Nguyen Trang (60 min) *
06:55 AM – Vinyasa w. Thuy (60 min.) *
07:20 AM – Hatha w. Bao Trinh (60 min.) *
07:50 AM – Hatha Flow w. Hien My (60 min.) *
09:20 AM – Hatha Yoga for Beginners w. Ai Truc (60 min.) – Community Class – FREE
10:35 PM – INTERMEDIATE Strength & Stretch w. Ai Truc (75 min.) **
11:05 AM – Hatha w. Kyoko (60 min.) **
11:35 AM – Vinyasa w. Huynh Loan (60 min.) **
12:00 PM – Building Balance Flow w. Jiva (60 min.) **
12:20 PM – Vinyasa w. Ai Truc (60 min.) **
03:05 PM – Flow Yoga w. Dung (60 min.) *
03:35 PM – Detox Flow Yoga w. Jiva (60 min.) *
04:05 PM – Total Body w. Nicole (60 min.) *
04:35 PM – Hatha w. Dung (60 min.) *
05:05 PM – Hatha w. Lan Anh (60 min.) **
05:25 PM – Vinyasa w. Trang (60 min.) **
05:55 PM – Santulan w. Lalita (Vi – TA) (60 min.) **
06:25 PM – Hatha w. Le Trang (60 min.) **
06:45 PM – INTERMEDIATE Flow Yoga w. Nguyen (75 min.) **
07:00 PM – Teacher Training Course w. Thy (120 min.)
07:15 PM – Hatha w. Phuong Thao (60 min.) **
07:40 PM – Hatha for Beginners w. Le Trang (60 min.) – Community Class – FREE
WEDNESDAY 27/03/2019
06:10 AM – Hatha w. Le (60 min.) *
06:35 AM – Hatha w. Le Thao (60 min) *
06:55 AM – Vinyasa w. Ai Truc (60 min.) *
07:20 AM – Hatha Flow w. Tinh (60 min.) *
07:50 AM – Hatha w. David (60 min.) *
08:35 AM – Hatha practica w. Nguyen Trinh (60 min.) – Community Class – FREE
09:20 AM – Hatha Yoga for Beginners w. Huynh Loan (Kim Dung – TA) (60 min.) – Community Class – FREE
10:35 PM – Core and Balance w. Bao (60 min.) **
11:05 AM – Hatha Flow w. Lalita (Nguyen Trinh – TA) (60 min.) **
11:35 PM – Vinyasa w. Nguyen Trang (60 min.) **
12:00 PM – Flow Yoga w. Thy (60 min.) **
12:20 PM – Balancing Flow w. Jiva (60 min.) **
03:05 PM – Vinyasa w. Lalita (60 min.) *
03:35 PM – Hatha w. Trang (60 min.) *
04:05 PM – Power Yoga w. Bao (60 min.) *
04:35 PM – Dynamic Flow w. Jiva (60 min.) *
05:05 PM – Hatha Flow w. Trang (Hanh – TA) (60 min.) **
05:25 PM – Vinyasa w. Bao (60 min.) **
05:55 PM – Strong Core w. Jiva (Truong – TA) (60 min.) **
06:25 PM – Hatha Flow w. Anh Thy (60 min.) **
06:45 PM – Hatha w. Le Thao (60 min.) **
07:00 PM – Teacher Training Course w. Trang (120 min.)
07:15 PM – Vinyasa w. Huy (60 min.) **
07:40 PM – Hatha Yoga for Beginners w. Anh Thy (60 min.) – Community Class – FREE
THURSDAY 28/03/2019
06:10 AM – Hatha Flow w. Le Thao (60 min.) *
06:35 AM – Vinyasa w. Lalita (60 min.) *
06:55 AM – Hatha w. Bao Trinh (60 min.) *
07:20 AM – Vinyasa w. Le Thao (60 min.) *
07:50 AM – Hatha Flow w. Vy (60 min.) *
08:45 AM – Hatha w. Kyoko (60 min.) *
09:20 AM – Hatha Yoga For Beginners w. Quynh (60 min.) – Community Class – FREE
10:35 PM – Vinyasa w. Dung (60 min.) **
11:05 AM – Core and Balance w. Ai Truc (60 min.) **
11:35 AM – Vinyasa w. Huy (60 min.) **
12:00 PM – Hatha Flow w. Dung (60 min.) **
12:20 PM – Vinyasa w. Ai Truc (60 min.) **
03:05 PM – Flow Yoga w. Ai Truc (60 min.) *
03:35 PM – Flow Yoga w. Bao Trinh (60 min.) *
04:05 PM – Hatha Flow w. Le Thao (60 min.) *
04:35 PM – Vinyasa w. Huynh Nhu (60 min.) *
05:05 PM – Santulan w. Lalita (Kim Dung – TA) (60 min.) **
05:25 PM – Hatha Flow w. Lan Anh (60 min.) **
05:55 PM – Hatha w. Trang (Hanh – TA) (60 min.) **
06:25 PM – Vinyasa w. Nguyen Trang (60 min.) **
06:45 PM – Hatha Flow w. Lalita (Truong – TA) (60 min.) **
07:00 PM – Teacher Training Course w. Thy (120 min.)
07:15 PM – Vinyasa w. Nicole (60 min.) **
07:40 PM – Hatha for Beginners w. Le Trang (60 min.) – Community Class – FREE
FRIDAY 29/03/2019
06:10 AM – Vinyasa w. Bao (60 min.) *
06:35 AM – Twisting Flow w. Nguyen (60 min.) *
06:55 AM – Vinyasa w. Le Thao (60 min.) *
07:20 AM – Hatha w. Tinh (60 min.) *
07:50 AM – Hatha w. Bao (60 min.) *
09:20 AM – Hatha Flow for Beginners w. Lalita (60 min.) – Community Class – FREE
10:35 PM – Core and Balance w. Jiva (60 min.) **
11:05 AM – Hatha Flow w. Vy (60 min.) **
11:35 PM – Vinyasa w. Dung (60 min.) **
12:00 PM – Flow Yoga w. Huynh Loan (60 min.) **
12:20 PM – Flow Yoga w. Jiva (60 min.) **
03:05 PM – Vinyasa w. Bao Trinh (60 min.) *
03:35 PM – Hatha Flow w. Le Thao (60 min.) *
04:05 PM – Hatha Flow w. Bao Anh (60 min.) *
04:35 PM – Dynamic Flow w. Thuy (60 min.) *
05:05 PM – Hatha Flow w. Jiva (60 min.) **
05:25 PM – Hatha Flow w. Bao Anh (60 min.) **
05:55 PM – Vinyasa w. Nguyen (60 min.) **
06:25 PM – Vinyasa w. Thuy (60 min.) **
06:45 PM – Hatha w. Kim Loan (60 min.) **
07:00 PM – Teacher Training Course w. Jiva (120 min.)
07:15 PM – Hatha for Beginners w. Le Trang (60 min.) – Community Class – FREE
SATURDAY 30/03/2019
06:30 AM – Teacher Training Course 200h w. Lalita (120 min.)
07:00 AM – Teacher Training Course 200h w. Jiva (120 min.)
07:15 AM – Hatha practica w. Khanh Nhat (60 min.) – Community Class – FREE
07:45 AM – Hatha practica w. Hoang Hanh (60 min.) – Community Class – FREE
08:15 AM – Hatha Flow w. Nguyen Trang (60 min.) *
08:45 AM – Hatha w. Le (60 min.) *
09:15 AM – Hatha Yoga for Beginners w. Van (60 min.) – Community Class – FREE
09: 45 AM – Vinyasa w. Huynh Nhu (60 min.) *
10:15 AM – Hatha w. Le (60 min.) *
10:45 AM – Vinyasa w. Lalita (60 min.) *
03:15 PM – Vinyasa w. Le Thao (60 min.) *
03:45 PM – Hatha Flow w. Lalita (Nguyen Trinh – TA) (60 min.) *
04:15 PM – Hatha w. Lan Anh (60 min.) *
04:45 PM – Vinyasa w. Le Thao (60 min.) *
05:15 PM – Hatha w. Lan (60 min.) *
05:45 PM – Hatha for Beginners w. Lan Anh (Kim Dung – TA) (60 min.) – Community Class – FREE
SUNDAY 31/03/2019
07:00 AM – Teacher Training Course 200h w. Jiva (120 min.)
07:45 AM – Hatha practica w. Hoang Thao (60 min.) – Community Class – FREE
08:15 AM – Hatha practica w. Nguyen Thao (60 min.) – Community Class – FREE
08:45 AM – Hatha Flow w. Nguyen Trang (60 min.) *
09:15 AM – Hatha for Beginners w. Trang (Vi – TA) (60 min.) – Community Class – FREE
09:45 AM – Hatha w. Le Trang (60 min.) *
10:15 AM – Vinyasa w. Jiva (60 min.) *
10:45 AM – Hatha w. Trang (60 min.) *
03:15 PM – Hatha w. Le (60 min.) *
03:45 PM – Vinyasa w. Nguyen (60 min.) *
04:15 PM – Hatha Yoga w. Le Trang (60 min.) *
04:45 PM – Hatha w. Le (60 min.) *
05:15 PM – Hatha Flow w. Wyatt (60 min.) *
05:45 PM – Hatha for Beginners w. Nguyen Trang (60 min.) – Community Class – FREE