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3 Months Day-Time Unlimited for only $37

– All classes from 6am to 5pm from Monday to Friday

– And all classes on weekends

– Both 2 studios

– by Monday October 22nd

– *50k or 100k for VND 50,000 or VND 100,000, the drop-in fee option – one-time entrance only

– YL members FOC: free of charge to current members of Yoga Living only

– TA: teaching assitant in the class

VO VAN TAN STUDIO

2 entrances: 19 Vo Van Tan & 126 Nguyen Thi Minh Khai

MONDAY 15/10/2018

06:30 AM – Twisting w. Nguyen (60 min.) *50k
07:00 AM – Hatha w. Bao (60 min.) *50k
07:30 AM – Vinyasa w. Nhu Tram (60 min.) *50k
08:15 AM – Hatha practica w. Yen (60 min.) *50k (YL members FOC)
09:00 AM – Hatha Flow w. Kim Loan (60 min.) *50k
09:45 AM – Hatha w. Bao Trinh (60 min.) *50k
10:30 AM – Hatha w. Kim Loan (60 min.) *100k
11:15 AM – Vinyasa w. Dung (60 min.) *100k
11:45 AM – Flow Yoga w. Nhu Tram (60 min.) *100k
12:15 PM – Hatha Flow w. Thuy (60 min.) *100k

03:00 PM – Hatha w. Bao Trinh (60 min.) *50k
03:30 PM – Power Flow w. Jiva (60 min.) *50k
04:00 PM – Flow Yoga w. Dung (60 min.) *50k
04:30 PM – Vinyasa w. Lalita (60 min.) *50k
05:00 PM – Hatha w. Lan Anh (60 min.) *100k
05:30 PM – Vinyasa w. Dung (60 min.) *100k
06:00 PM – Santulan Yoga w. Lalita (Hoang Thao – TA) (60 min.) *100k
06:30 PM – Hatha w. Van (60 min.) *100k
07:00 PM – Flow Yoga w. Nguyen (60 min.) *100k
07:30 PM – Vinyasa w. Tuyen (60 min.) *100k

TUESDAY 16/10/2018

06:30 AM – Hatha Flow w. Thy (60 min.) *50k
07:00 AM – Hatha w. Huynh Nhu (Ngoc Tram – TA) (60 min.) *50k
07:30 AM – Vinyasa w. Vy (60 min.) *50k
08:15 AM – Hatha practica w. Nhung (60 min.) *50k (YL members FOC)
09:00 AM – Vinyasa w. Nhu Tram (60 min.) *50k
09:45 AM – Pragya Yoga w. Lalita (60 min.) *100k
10:30 AM – Hatha w. Tuong Vy (60 min.) *100k
11:15 AM – Hatha w. Le Thao (60 min.) *100k
11:45 AM – Yoga for Back Care w. Lalita (60 min.) *100k
12:15 PM – Vinyasa w. Thuy (60 min.) *100k

03:00 PM – Hatha practica w. Mai Phuong (60 min.) *50k (YL members FOC)
03:30 PM – Vinyasa w. Bao Trinh (60 min.) *50k
04:00 PM – Hatha w. Vy (60 min.) *50k
04:30 PM – Sivananda w. Thy (60 min.) *50k
05:00 PM – Vinyasa w. Bao (60 min.) *100k
05:30 PM – Hatha w. Phuong (Vu Thao – TA) (60 min.) *100k
06:00 PM – Flow Yoga w. Thy (60 min.) *100k
06:30 PM – Hatha w. Bao (60 min.) *100k
07:00 PM – Intermediate Hatha w. Huynh Nhu (60 min.) *100k
07:30 PM – Vinyasa w. Thy (60 min.) *100k

WEDNESDAY 17/10/2018

06:30 AM – Hatha Flow w. Nguyen (60 min.) *50k
07:00 AM – Hatha w. Thy (60 min.) *50k
07:30 AM – Hatha w. Bao (60 min.) *50k
08:15 AM – Hatha practica w. Ngoc Tram (60 min.) *50k (YL members FOC)
09:00 AM – Vinyasa w. Le Thao (60 min.) *50k
09:45 AM – Hatha w. Trang (60 min.) *50k
10:30 AM – Vinyasa w. Ai Truc (60 min.) *100k
11:15 AM – Guided Ashtanga w. Huong Trang (Vu Thao – TA) (60 min.) *100k
11:45 AM – Hatha w. Dung (60 min.) *100k
12:15 PM – Vinyasa w. Ai Truc (60 min.) *100k

03:30 PM – Vinyasa w. Ai Truc (60 min.) *50k
04:00 PM – Flow Yoga w. Thy (60 min.) *50k
04:30 PM – Pragya w. Lalita (60 min.) *50k
05:00 PM – Vinyasa w. Bao (60 min.) *50k
05:30 PM – Hatha w. Lan Anh (60 min.) *100k
06:00 PM – Vinyasa w. Thuy (60 min.) *100k
06:30 PM – Strong Core w. Bao (Phuong Quynh – TA) (60 min.) *100k
07:00 PM – Hatha w. Lan (60 min.) *100k

THURSDAY 18/10/2018

06:30 AM – Vinyasa w. Anh (60 min.) *50k
07:00 AM – Hatha w. Huynh Nhu (60 min.) *50k
07:30 AM – Hatha w. Van (60 min.) *50k
08:15 AM – Hatha practica w. Lan (60 min.) *50k (YL members FOC)
09:00 AM – Yoga for Back Care w. Lalita (60 min.) *50k
09:45 AM – Vinyasa w. Trang (60 min.) *50k
10:30 AM – Santulan w. Lalita (60 min.) *100k
11:15 AM – Flow Yoga w. Vy (60 min.) *100k
11:45 AM – Yoga for Ab & Lower Body w. Thy (60 min.) *100k
12:15 PM – Hatha w. Le Thao (60 min.) *100k

03:00 PM – Hatha practica w. Giang (60 min.) *50k (YL members FOC)
03:30 PM – Hatha w. Ai Truc (60 min.) *50k
04:00 PM – Vinyasa w. Thu (60 min.) *50k
04:30 PM – Core Fit w. Bao (60 min.) *50k
05:00 PM – Total Body w. Jiva (60 min.) *50k
05:30 PM – Vinyasa w. Huynh Loan (Giang – TA) (60 min.) *100k
06:00 PM – Hatha w. Bao (60 min.) *100k
06:30 PM – Hatha w. Van (Thanh Phuong – TA) (60 min.) *100k
07:00 PM – Strong Core w. Huynh Nhu (60 min.) *100k
07:30 PM – Vinyasa w. Thy (60 min.) *100k

FRIDAY 19/10/2018

06:30 AM – Hatha Flow w. Nguyen (60 min.) *50k
07:00 AM – Sun Flow w. Bao (60 min.) *50k
08:15 AM – Hatha w. Kyoko (60 min.) *50k – Japanese and English speaking
09:00 AM – Hatha w. Lien (60 min.) *50k
09:45 AM – Hatha Flow w. Trang (60 min.) *50k
10:30 AM – Yoga for Strength & Balance w. Bao Anh (60 min.) *100k
11:15 AM – Hatha w. Quynh (60 min.) *100k
11:45 AM – Hatha w. Tuong Vy (60 min.) *100k
12:15 PM – Vinyasa w. Bao Anh (60 min.) *100k

03:00 PM – Hatha practica w. Truc Nu (60 min.) *50k (YL members FOC)
03:30 PM – Hatha Flow w. Huynh Loan (60 min.) *50k
04:00 PM – Pragya w. Lalita (60 min.) *50k
04:30 PM – Vinyasa w. Thy (60 min.) *50k
05:00 PM – Hatha w. Le Thao (60 min.) *100k
05:30 PM – Vinyasa w. Dung (60 min.) *100k
06:00 PM – Hatha w. Phuong (60 min.) *100k
06:30 PM – Vinyasa w. Van (60 min.) *100k
07:00 PM – Ashtanga w. Dung (Phuong Quynh – TA) (60 min.) *100k
07:30 PM – Moon Series w. Jiva (60 min.) *100k

SATURDAY 20/10/2018

07:30 AM – Hatha practica w. Anh Thy (60 min.) * 50k (YL members FOC)
08:00AM – Hatha practica w. Huy (60 min.) *50k (YL members FOC)
08:30 AM – Hatha w. Lan Anh (60 min.) *50k
09:00 AM – Core and Balance w. Thy (60 min.) *50k
09:30 AM – Twisting w. Nguyen (60 min.) *50k
10:00 AM – Vinyasa w. Lan Anh (60 min.) *100k
10:30 AM – Hatha w. Bao Anh (60 min.) *100k
11:00 AM – Pragya w. Lalita (60 min.) *100k

03:00 AM – Hatha practica w. Thanh Phuong (60 min.) *50k (YL members FOC)
03:30 PM – Vinyasa w. Lalita (60 min.) *50k
04:00 PM – Flow Yoga w. Thy (60 min.) *50k
04:30 PM – Vinyasa w. Thuy (60 min.) *50k
05:00 PM – Hatha w. Lan (60 min.) *100k
05:30 PM – Power Yoga w. Thy (60 min.) *100k

SUNDAY 21/10/2018

07:30 AM – Hatha practica w. Nguyen Thao (60 min.) *50k (YL members FOC)
08:00 AM – Twisting w. Nguyen (60 min.) *50k
08:30 AM – Hatha w. Van (60 min.) *50k
09:00 AM – Gentle Vinyasa w. Lan Anh (60 min.) *50k
09:30 AM – Flexibility Flow w. Nguyen (60 min) *50k
10:00 AM – Vinyasa w. Thy (60 min.) *100k
10:30 AM – Hatha w. Lan Anh (60 min.) *100k
11:00 AM – Back Bend Flow w. Nguyen (60 min.) *100k

03:00 PM– Hatha practica w. Ngoc Linh (60 min.) *50k
03:30 PM – Vinyasa w. Phuong (60 min.) *50k
04:00 PM – Power Yoga w. Thy (60 min.) *50k
04:30 PM – Vinyasa w. Thuy (60 min.) *50k
05:00 PM – Hatha w. Phuong (60 min.) *100k
05:30 PM – Core and Balance Flow w. Thy (60 min.) *100k

NGUYEN BINH KHIEM STUDIO

11b Nguyen Binh Khiem entrance & walkway from 1 Le Duan

MONDAY 15/10/2018

06:15 AM – Sun Series w. Oanh (60 min.) *50k
06:35 AM – Gentle Vinyasa w. Dung (60 min.) *50k
06:55 AM – Flow Yoga w. Nguyen Trang (Thuy Trang – TA) (60 min.) *50k
07:15 AM – Yin Yoga w. David (60 min.) *50k
07:45 AM – Hatha w. Thy (60 min.) *50k
09:15 AM – Hatha w. Trang (60 min.) *50k
10:00 AM – Hatha w. Nhu Tram (60 min.) *100k
10:45 AM – Yoga for Strength & Balance w. Ai Truc (60 min.) *100k
11:10 AM – Hatha Flow w. Bao Anh (60 min.) *100k
11:35 AM – Guided Ashtanga w. Huong Trang (60 min.) *100k
12:00 PM – Vinyasa w. Nicole (60 min.) *100k
12:20 PM – Core and Balance w. Ai Truc (60 min.) *100k

03:15 PM – Hatha w. Trang (60 min.) *50k
03:45 PM – Strong Core w. Nhu Tram (60 min.) * 50k
04:15 PM – Vinyasa w. Bao (60 min.) *50k
04:45 PM – Hatha Flow w. Bao Anh (60 min.) *50k
05:10 PM – Vinyasa w. Anh (60 min.) *100k
05:35 PM – Vinyasa w. Bao Trinh (60 min.) *100k
05:55 PM – Core Fit w. Bao (60 min.) *100k
06:15 PM – Hatha w. Bao Anh (60 min.) *100k
06:35 PM – Hatha Flow w. Anh (60 min.) *100k
06:55 PM – Vinyasa w. Thuy (60 min.) *100k
07:20 PM – Flow Yoga w. Thy (60 min.) *100k

TUESDAY 16/10/2018

06:15 AM – Full Body Stretch w. Le Thao (60 min.) *50k
06:35 AM – Hatha Flow w. Nguyen Tram (60 min.) *50k
06:55 AM – Flow Yoga w. Nhu Tram (Thuy Trang – TA) (60 min.) *50k
07:15 AM – Vinyasa w. Thu (60 min.) *50k
07:45 AM – Hatha w. Le Thao (60 min.) *50k
08:30 AM – Hatha practica w. Thao Quynh (60 min.) *50k (YL members FOC)
09:15 AM – Hatha w. Lien (60 min.) *50k
10:00 AM – Hatha w. Trang (60 min.) *100k
10:45 AM – Core and Balance w. Ai Truc (60 min.) *100k
11:10 AM – Vinyasa w. Quynh (60 min.) *100k
11:35 AM – Flow Yoga w. Dung (60 min.) *100k
12:00 PM – Total Body w. Jiva (60 min.) *100k
12:20 PM – Vinyasa w. Ai Truc (60 min.) *100k

03:15 PM – Flow Yoga w. Dung (60 min.) *50k
03:45 PM – Total Body w. Nicole (60 min.) *50k
04:15 PM – Vinyasa w. Thu (60 min.) *50k
04:45 PM – Modified Ashtanga w. Dung (60 min.) *50k
05:10 PM – Hatha w. Trang (60 min.) *100k
05:35 PM – Hatha Flow w. Lan Anh (60 min.) *100k
05:55 PM – Vinyasa w. Lalita (60 min.) *100k
06:15 PM – Vinyasa w. Dung (Giang – TA) (60 min.) *100k
06:35 PM – Hatha w. Tuyen (60 min.) *100k
06:55 PM – Flow Yoga w. Oanh (60 min.) *100k
07:20 PM – Hatha Flow w. Phuong Thao (60 min.) *100k

WEDNESDAY 17/10/2018

06:15 AM – Hatha w. Nguyen Trang (60 min.) *50k
06:35 AM – Sun Series w. Oanh (60 min.) *50k
06:55 AM – Vinyasa w. Ai Truc (Thuy Trang – TA) (60 min.) *50k
07:15 AM – Hatha w. Nhu Tram (60 min.) *50k
07:45 AM – Yin Yoga w. David (60 min.) *50k
08:30 AM – Hatha practica w. Thao Quynh (60 min.) *50k (YL members FOC)
09:15 AM – Hatha w. Thu (60 min.) *50k
10:00 AM – Power Yoga w. Nhu Tram (60 min.) *100k
10:45 AM – Hatha w. Quynh (60 min.) *100k
11:10 AM – Yoga For Back Care w. Lalita (60 min.) *100k
11:35 AM – Vinyasa w. Bao (60 min.) *100k
12:00 PM – Hatha w. Tuong Vy (60 min.) *100k
12:20 PM – Building Balance Flow w. Jiva (60 min.) *100k

03:15 PM – Energizing Yoga Flow w. Quynh (60 min.) *50k
03:45 PM – Vinyasa w. Trang (60 min.) *50k
04:15 PM – Flow Yoga w. Dung (60 min.) *50k
04:45 PM – Modified Ashtanga w. Jiva (60 min.) *50k
05:10 PM – Vinyasa w. Vy (60 min.) *100k
05:35 PM – Hatha Flow w. Trang (60 min.) *100k
05:55 PM – Vinyasa w. Dung (60 min.) *100k
06:15 PM – Strong Core w. Jiva (Hoang Thao – TA) (60 min.) *100k
06:35 PM – Hatha w. Van (60 min.) *100k
06:55 PM – Vinyasa w. Nguyen (60 min.) *100k

THURSDAY 18/10/2018

06:15 AM – Full Body Stretch w. Le Thao (60 min.) *50k
06:35 AM – Vinyasa w. Lalita (60 min.) *50k
06:55 AM – Hatha Flow w. Bao Trinh (Ngoc Tram – TA) (60 min.) *50k
07:15 AM – Hatha w. Thu (60 min.) *50k
07:45 AM – Vinyasa w. Le Thao (60 min.) *50k
08:30 AM – Hatha w. Kyoko (60 min.) *50k – Japanese and English speaking
09:15 AM – Hatha Flow w. Thu (60 min.) *50k
10:00 AM – Hatha w. Dung (60 min.) *100k
10:45 AM – Vinyasa w. Ai Truc (60 min.) *100k
11:35 AM – Vinyasa w. Nhu Tram (60 min.) *100k
12:00 PM – Core Strength and Balance w. Dung (60 min.) *100k
12:20 PM – Flow Yoga w. Ai Truc (60 min.) *100k

03:15 PM – Hatha w. Bao Trinh (60 min.) *50k
03:45 PM – Hatha Flow w. Bao Anh (60 min.) *50k
04:15 PM – Flow Yoga w. Nhu Tram (60 min.) *50k
04:45 PM – Pragya w. Lalita (60 min.) *50k
05:10 PM – Hatha w. Anh (60 min.) *100k
05:35 PM – Hatha w. Trang (60 min.) *100k
05:55 PM – Vinyasa w. Nhu Tram (60 min.) *100k
06:15 PM – Santulan Yoga w. Lalita (Anh Thy – TA) (60 min.) *100k
06:35 PM – Vinyasa w. Nicole (60 min.) *100k
06:55 PM – Hatha w. Tuyen (60 min.) *100k
07:20 PM – Hatha w. Jiva (60 min.) *100k

FRIDAY 19/10/2018

06:15 AM – Vinyasa w. Thy (60 min.) *50k
06:35 AM – Hatha Flow w. Huynh Loan (60 min.) *50k
06:55 AM – Sun Series w. Oanh (60 min.) * 50k
07:15 AM – Hatha Flow w. Tinh (60 min.) *50k
07:45 AM – Hatha practica w. Thanh Tran (60 min.) *50k (YL members FOC)
08:30 AM – Vinyasa w. Nicole (60 min.) *50k
09:15 AM – Yoga For Back Care w. Lalita (60 min.) *50k
10:00 AM – Vinyasa w. Nhu Tram (60 min.) *100k
10:45 AM – Vinyasa w. Jiva (60 min.) *100k
11:10 AM – Flow Yoga w. Nhu Tram (60 min.) *100k
11:35 AM – Vinyasa w. Dung (60 min.) *100k
12:00 PM – Hatha Flow w. Huynh Loan (60 min.) *100k
12:20 PM – Vinyasa w. Bao (60 min.) *100k

03:15 PM – Hatha w. Bao Trinh (60 min.) *50k
03:45 PM – Vinyasa w. Anh (60 min.) *50k
04:15 PM – Flow Yoga w. Nhu Tram (60 min.) *50k
04:45 PM – Hatha Flow w. Bao Anh (60 min.) *50k
05:10 PM – Hatha w. Thu (60 min.) 50k
05:35 PM – Vinyasa w. Anh (60 min.) *100k
05:55 PM – Vinyasa w. Nguyen (60 min.) *100k
06:15 PM – Strong Flow w. Bao Anh (60 min.) *100k
06:35 PM – Hatha Flow w. Kim Loan (60 min.) *100k
06:55 PM – Vinyasa w. Thy (60 min.) *100k

SATURDAY 20/10/2018

07:45 AM – Hatha practica w. Khanh Nhat (60 min.) *50k
08:15 AM – Hatha w. Tuyen (60 min.) *50k
08:45 AM – Hatha w. Le (60 min.) *50k
09:15 AM – Hatha Flow w. Van (60 min.) *50k
09:45 AM – Heart Opening w. Huynh Nhu (60 min.) *50k
10:15 AM – Hatha w. Le (60 min.) *100k
10:45 AM – Vinyasa w. Anh (60 min.) *100k

03:15 PM – Vinyasa w. Anh (60 min.) *50k
03:45 PM – Hatha Flow w. Huynh Loan (60 min.) *50k
04:15 PM – Hatha w. Lan Anh (60 min.) *50k
04:45 PM – Vinyasa w. Dung (60 min.) *50k
05:15 PM – Vinyasa w. Anh (60 min.) *100k
05:45 PM – Hatha w. Lan Anh (60 min.) *100k
06:15 PM – Hatha w. Dung (60 min.) *100k

SUNDAY 21/10/2018

07:45 AM – Hatha practica w. Ngoc Linh (60 min.) *50k (YL members FOC)
08:15 AM – Hatha practica w. Hoang Thao (60 min.) *50k (YL members FOC)
08:45 AM – Hatha w. Tinh (60 min.) *50k
09:15 AM – Ashtanga w. Jiva (60 min.) *50k
09:45 AM – Hatha w. Le (60 min.) *50k
10:15 AM – Vinyasa w. Bao Anh (60 min.) *100k
10:45 AM – Hatha w. Jiva ( 60 min.) *100k

03:15 PM – Hatha w. Phuong Thao (60 min.) *50k
03:45 PM – Vinyasa w. Nguyen (60 min.) *50k
04:15 PM – Strong Core w. Jiva (60 min.) *50k
04:45 PM – Hatha w. Le (60 min.) *50k
05:15 PM – Gentle Hatha w. Wyatt (60 min.) *100k
05:45 PM – Flow Yoga w. Nguyen Trang (60 min.) *100k
06:15 PM – Vinyasa w. Le (60 min.) *100k

ĐÀO TẠO GIÁO VIÊN YOGA – KHOÁ THÁNG 10/2018

Yoga Living Academy đã đăng ký thương hiệu và quy trình đào tạo tiêu chuẩn RYT200 của Yoga Alliance USA để cung cấp khóa đào tạo này. Chi tiết như sau:

Thời gian học: 7h - 9h tối thứ Ba và Năm, và 7h - 9h sáng thứ Bảy và Chủ Nhật.
Môn học: Phương pháp dạy Hatha Yoga, Phương pháp dạy Ashtanga Yoga, Ứng Dụng Thực Hành, Giải phẫu Học, Thiền & Thở
Học phí: 37,000,000 đồng, bao gồm:
- Giáo trình và tài liệu khóa học.
- Thẻ tập Không giới hạn (All Time Unlimited) trị giá từ 3,020,000 đồng.
- Tất cả các tiện ích của studio phục vụ trong khóa học và cho các nhu cầu thực tập sau khóa học.
- Bằng RYT200 có đăng ký bản quyền thương hiệu với Yoga Alliance, có giá trị dạy thực hành đẳng cấp quốc tế tại Việt Nam và quốc tế
- Tên học viên được chính thức đăng ký vào danh sách giáo viên đạt chuẩn RYT200 của Yoga Alliance USA, làm căn cứ tiêu chuẩn cao cho bất cứ hồ sơ công việc dạy yoga nào ở phạm vi toàn cầu.
- Cơ hội dạy thực hành tại Yoga Living sau khi tốt nghiệp.
- Chương trình chăm sóc phát triển TTC Alumni suốt đời tại Yoga Living.

Mời các bạn cùng ghi danh!

zen studio with rules

Xin cân nhắc kỹ càng các quy định trước khi tới Yoga Living, có thể bạn sẽ mất thời gian, tiền bạc và năng lượng vì Yoga Living không phù hợp. Chúng ta có các quy định không thương lượng như sau:

- tới studio sớm ít nhất 5 phút để chuẩn bị và vào lớp đúng giờ

- yên lặng trong lớp tập/không mang theo các thiết bị điện tử hay bất cứ đồ đạc nào vào lớp

- chỉ rời lớp khi người hướng dẫn kết thúc bài tập

Hội viên, giáo viên và nhân viên tất cả đều bình đẳng như nhau khi áp dụng quy định chung trên. Không có phân biệt về tuổi, giới tính, quốc tịch hay bất cứ lý do cá nhân nào.

Giá trị văn minh, minh bạch của phương Tây được đề cao tại đây. Những người lè phè, có ý thức văn minh nơi công cộng kém, ồn ào không được chào đón ở Yoga Living!

- at least 5 minutes early arrival, to enter class before its start

- no phone/ quiet, no belongings in classroom

- no early departure

Yoga Living is a boutique community where we remain small, to be cosy and trustworthy for our members. A zen lifestyle we are living may be boring, but delight few people!

We are not designed for everyone, please consider our studio rules before coming.