Please check our house rules before coming:
– At least 5 minutes early arrival to prepare & enter the class on time
– No phone/belongings, silence in the class
– Leave the class only when it ends
Good yoga or not yoga at all! We do care about the rate on FaceBook, but we do not negotiate. Please consider the rules and come, or do not come at all.
*-*
For the notes on schedule:
– FREE: Community class, free entry, yoga mat/locker/drinking water/shower available, all no charge. Just simply show up for easy check-in!
– * is for fee VND 50,000, or ** for VND 100,000, the drop-in fee option, one-time entrance for non-members
– *** for workshops/yoga events, one time entrance for all
– TA: teaching assistant in the class
– INTERMEDIATE/PRE-ADVANCED: upper level classes for people who wish to try out more yoga challenge
VO VAN TAN studio
2 entrances: 19 Vo Van Tan & 126 Nguyen Thi Minh Khai
MONDAY 24/06/2019
06:15 AM – Hatha w. Le (60 min.) *
06:45 AM – Flow Yoga w. Nguyen (60 min.) *
07:15 AM – Hatha w. Bao (60 min.) *
07:45 AM – Hatha w. Tinh (60 min.) *
08:30 AM – Hatha for Beginners w. Ai Truc (60 min.) – Community Class – FREE
09:00 AM – Hatha Flow w. Tinh (60 min.) *
10:00 AM – Hatha Flow w. Bao Trinh (60 min.) *
10:45 AM – Hatha Flow w. Lalita (60 min.) **
11:30 AM – Vinyasa w. Vy (60 min.) **
12:00 PM – Power Vinyasa w. Thuy (60 min.) **
02:45 PM – Hatha for Beginners w. Lalita (60 min.) – Community Class – FREE
03:30 PM – Hatha Flow w. Bao Trinh (60 min.) *
04:15 PM – Pragya w. Lalita (60 min.) *
05:00 PM – Hatha Yoga w. Lan Anh (60 min.) *
05:30 PM – Hatha Flow w. Huynh Loan (60 min.) **
06:00 PM – Vinyasa Flow w. Lalita (60 min.) **
06:30 PM – Hatha Flow w. Lan Anh (60 min.) **
07:00 PM – Vinyasa w. Jiva (60 min.) **
07:30 PM – Vinyasa w. Linh (60 min.) **
TUESDAY 25/06/2019
06:15 AM – Vinyasa Flow w. Nguyen (60 min.) *
06:45 AM – Hatha Flow w. Huynh Loan (60 min.) *
07:15 AM – Vinyasa w. Linh (60 min.) *
07:45 AM – Hatha w. Van (60 min.) *
08:30 AM – Hatha for Beginners w. Trang (60 min.) – Community Class – FREE
09:00 AM – Hatha w. Van (60 min.) *
10:00 AM – Pragya w. Lalita (60 min.) *
10:45 AM – Hatha Flow w. Anh (60 min.) **
11:30 AM – Vinyasa w. Lalita (60 min.) **
12:00 PM – Vinyasa w. Anh (60 min.) **
02:45 PM – INTERMEDIATE Stretching Flow w. Ai Truc (75 min.) *
03:30 PM – Hatha Flow w. Thuy (60 min.) *
04:15 PM – Flow Yoga w. Thy (60 min.) *
05:00 PM – Flow Yoga w. Van (60 min.) *
05:30 PM – Flow Yoga w. Thy (60 min.) **
06:00 PM – Power Hatha w. Nguyen Thao (60 min.) **
06:30 PM – Power Yoga w. Bao (60 min.) **
07:00 PM – Strong Flow w. Huynh Nhu (60 min.) **
07:30 PM – Vinyasa w. Nguyen Thao (60 min.) **
WEDNESDAY 26/06/2019
06:15 AM – Hatha Flow w. Huynh Loan (60 min.) *
06:45 AM – Flow Yoga w. Nguyen (60 min.) *
07:15 AM – Hatha w. Thy (60 min.) *
07:45 AM – Hatha Flow w. Bao (60 min.) *
08:30 AM – Hatha for Beginners w. Lan Anh (60 min.) – Community Class – FREE
09:00 AM – Hatha w. Trang (60 min.) *
10:00 AM – Hatha w. Bao Trinh (60 min.) *
10:45 AM – Hatha Flow w. Ai Truc (60 min.) **
11:30 AM – Vinyasa w. Huynh Loan (60 min.) **
12:00 PM – Vinyasa w. Ai Truc (60 min.) **
02:45 PM – Vinyasa w. Misu (60 min.) – Community class – FREE
03:30 PM – Hatha Flow w. Ai Truc (60 min.) *
04:15 PM – Flow Yoga w. Thy (60 min.) *
05:00 PM – Flow Yoga w. Dung (60 min.) *
05:30 PM – Hatha Yoga w. Lan Anh (60 min.) **
06:00 PM – Flow Yoga w. Thy (60 min.) **
06:30 PM – Modified Ashtanga w. Dung (60 min.) **
07:00 PM – Flow Yoga w. Nguyen (60 min.) **
07:30 PM – Hatha w. Lan (60 min.) **
THURSDAY 27/06/2019
06:15 AM – Vinyasa Flow w. Nguyen (60 min.) *
06:45 AM – Flow Yoga w. Ai Truc (60 min.) *
07:15 AM – Hatha w. Linh (60 min.) *
07:45 AM – Hatha w. Van (60 min.) *
08:30 AM – Hatha for Beginners w. Ai Truc (60 min.) – Community Class – FREE
09:00 AM – Hatha w. Lalita (60 min.) *
10:00 AM – Power Flow w. Jiva (60 min.) *
10:45 AM – Hatha Flow w. Lalita (60 min.) **
11:30 AM – Vinyasa w. Jiva (60 min.) **
12:00 PM – Dynamic Vinyasa w. Lan Anh (60 min.) **
02:45 PM – INTERMEDIATE Flow w. Thy (75 min.) *
03:30 PM – Hatha for Beginners w. Bao Anh (60 min.) – Community Class – FREE
04:15 PM – Hatha Yoga w. Nguyen Trang (60 min.) *
05:00 PM – Flow Yoga w. Thy (60 min.) *
05:30 PM – Twisting w. Nguyen (60 min.) **
06:00 PM – Vinyasa w. Trinh (60 min.) **
06:30 PM – Power Yoga w. Bao (60 min.) **
07:00 PM – Strong Flow w. Nguyen Thao (60 min.) **
07:30 PM – Gentle Hatha w. Trang Le (60 min.) **
FRIDAY 28/06/2019
06:15 AM – Hatha w. Le (60 min.) *
06:45 AM – Vinyasa w. Trinh (60 min.) *
07:15 AM – Hatha Flow w. Huynh Loan (60 min.) *
07:45 AM – Hatha Flow w. Thuy (60 min.) *
08:30 AM – Hatha for Beginners w. Trang (60 min.) – Community Class – FREE
09:00 AM – Hatha w. Bao Trinh (60 min.) *
10:00 AM – Hatha Flow w. Trinh (60 min.) *
10:45 AM – Vinyasa w. Ai Truc (60 min.) **
11:30 AM – Hatha w. Trinh (60 min.) **
12:00 PM – Vinyasa w. Ai Truc (60 min.) **
03:30 PM – Hatha Flow w. Huynh Loan (60 min.) *
04:15 PM – Vinyasa w. Bao (60 min.) *
05:00 PM – Hatha Flow w. Lan Anh (60 min.) *
05:30 PM – Hatha Flow w. Dung (60 min.) **
06:00 PM – Hatha Flow w. Hoang Hanh (60 min.) **
06:30 PM – Vinyasa w. Lan Anh (60 min.) **
07:00 PM – Vinyasa w. Dung (60 min.) **
SATURDAY 29/06/2019
08:30 AM – Hatha w. Lan Anh (60 min.) *
09:00 AM – Vinyasa w. Trinh (60 min.) *
09:30 AM – Vinyasa w. Nguyen (60 min.) *
10:00 AM – Hatha w. Lan Anh (60 min.) *
10:30 AM – Hatha Flow w. Bao Anh (60 min.) *
11:00 AM – Vinyasa w. Linh (60 min.) *
02:15 PM – Hatha for Beginners w. Van (60 min.) – Community Class – FREE
03:00 PM – Hatha w. Trinh (60 min.) – *
03:30 PM – Vinyasa w. Anh (60 min.) *
04:00 PM – Mat Pilates w. Jiva (60 min.) *
04:30 PM – Vinyasa w. Tinh (60 min.) *
05:00 PM – Vinyasa w. Vy (60 min.) *
05:30 PM – Vinyasa w. Thy (60 min.) *
SUNDAY 30/06/2019
07:30 AM – Hatha practica w. Truong (60 min.) – Community Class – FREE
08:30 AM – Hatha w. Vy (60 min.) *
09:00 AM – Hatha w. Lan Anh (60 min.) *
09:30 AM – Flow Yoga w. Nguyen (60 min.) *
10:00 AM – Hatha w. Vy (60 min.) *
10:30 AM – Vinyasa w. Lan Anh (60 min.) *
11:00 AM – INTERMEDIATE Back Bend Flow w. Nguyen (75 min.) *
03:30 PM – Vinyasa w. Bao (60 min.) *
04:00 PM – Flow Yoga w. Jiva (60 min.) *
04:30 PM – Hatha Flow w. Vy (60 min.) *
05:00 PM – Flow w. Bao (60 min.) *
05:30 PM – Vinyasa w. Thy (60 min.) *
NGUYEN BINH KHIEM studio
11b Nguyen Binh Khiem entrance & walkway from 1 Le Duan
MONDAY 24/06/2019
06:10 AM – Hatha Flow w. Trinh (60 min.) *
06:35 AM – Vinyasa w. Dung (60 min.) *
06:55 AM – Hatha w. Vy (60 min.) *
07:20 AM – Vinyasa w. Thuy (60 min.) *
07:50 AM – Vinyasa w. Thy (60 min.) *
09:20 AM – Hatha w. Trang (60 min.) *
10:35 AM – Hatha Yoga for Beginners w. Ai Truc (60 min) – Community Class – FREE
11:05 AM – Hatha Flow w. Bao Anh (60 min.) **
11:35 AM – Guided Ashtanga w. Dung (60 min) **
12:00 PM – Total Body w. Nicole (60 min) **
12:20 PM – Vinyasa w. Ai Truc (60 min) **
03:05 PM – Hatha w. Trang (60 min.) *
03:35 PM – Vinyasa w. Vy (60 min.) *
04:05 PM – Flow Yoga w. Nicole (60 min.) *
04:35 PM – Hatha Flow w. Bao Anh (60 min.) *
05:05 PM – Flow Yoga w. Huy (60 min.) **
05:35 PM – Vinyasa w. Thy (60 min.) **
06:05 PM – Hatha w. Bao (60 min.) **
06:25 PM – Flow w. Nguyen (60 min.) **
06:45 PM – Hatha Flow w. Huy (60 min.) **
07:15 PM – Vinyasa w. Hoang Hanh (60 min.) **
07:00 PM – Primary Series Ashtanga w. Thy (120 min.) *** – 200k
07:40 PM – Hatha for Beginners w. Bao (60 min.) – Community Class – FREE
TUESDAY 25/06/2019
06:10 AM – Hatha Flow w. Le (60 min.) *
06:35 AM – Vinyasa w. Nguyen Trang (60 min.) *
06:55 AM – Hatha Flow w. Thuy (60 min.) *
07:20 AM – Vinyasa w. Bao Trinh (60 min.) *
07:50 AM – Hatha Flow w. Trinh (60 min.) *
08:30 AM – Hatha practica w. Hong Ngan (60 min.) – Community Class – FREE
09:20 AM – Vinyasa w. Ai Truc (60 min.) *
09:30 PM – Primary Series Ashtanga w. Thy (90 min.) *** – 200k
10:35 AM – Hatha Yoga for Beginners w. Ai Truc (60 min.) – Community Class – FREE
11:05 AM – Hatha w. Kyoko (60 min.) **
11:35 AM – Vinyasa w. Dung (Tuyet Vi – TA) (60 min.) **
12:00 PM – Building Balance Flow w. Jiva (60 min.) **
12:20 PM – Vinyasa w. Ai Truc (60 min.) **
02:30 PM – Hatha practica w. Kim Dung (60 min.) – Community Class – FREE
03:05 PM – Flow Yoga w. Dung (60 min.) *
03:35 PM – Detox Flow Yoga w. Jiva (60 min.) *
04:05 PM – Total Body w. Nicole (60 min.) *
04:35 PM – Hatha Flow w. Dung (60 min.) *
05:05 PM – Hatha w. Lan Anh (60 min.) **
05:35 PM – Hatha w. Trang (60 min.) **
06:05 PM – Santulan w. Lalita (60 min.) **
06:25 PM – Vinyasa w. Le Trang (60 min.) **
06:45 PM – Flow Yoga w. Nguyen (60 min.) **
07:15 PM – Hatha Flow w. Hoang Hanh (60 min.) **
07:30 PM – Primary Series Ashtanga w. Thy (90 min.) *** – 200k
07:40 PM – Hatha for Beginners w. Le Trang (60 min.) – Community Class – FREE
WEDNESDAY 26/06/2019
06:10 AM – Hatha Flow w. Le (60 min.) *
06:35 AM – Vinyasa w. Le Trang (60 min.) *
06:55 AM – Hatha w. Ai Truc (60 min.) *
07:20 AM – Vinyasa w. Tinh (60 min.) *
07:50 AM – Hatha w. David (60 min.) *
08:30 AM – Hatha practica w. Hong Ngan (60 min.) – Community Class – FREE
09:20 AM – Hatha Flow w. Dung (60 min.) *
10:35 AM – Vinyasa w. Misu (60 min.) – Community Class – FREE
11:05 AM – Hatha Flow w. Lalita (60 min.) **
11:35 AM – Ashtanga Modified Half Primary w. Nguyen Trang (60 min.) **
12:00 PM – Flow Yoga w. Thy (60 min.) **
12:20 PM – Hips opening w. Jiva (60 min.) **
02:30 PM – Hatha Flow for Beginners w. Dung (60 min.) – Community Class – FREE
03:05 PM – Vinyasa w. Lalita (60 min.) *
03:35 PM – Hatha w. Trang (60 min.) *
04:05 PM – Power Yoga w. Bao (60 min.) *
04:35 PM – Dynamic Flow w. Jiva (60 min.) *
05:05 PM – Hatha Flow w. Trang (60 min.) **
05:35 PM – Vinyasa w. Bao (60 min.) **
06:05 PM – Strong Core w. Jiva (My Trinh – TA) (60 min.) **
06:25 PM – Vinyasa w. Anh Thy (60 min.) **
06:45 PM – Hatha Flow w. Linh (60 min.) **
07:00 PM – Teaching Techniques w. Trang (120 min.) *** – 200k
07:15 PM – Vinyasa w. Huy (60 min.) **
07:40 PM – Hatha for Beginners w. Anh Thy (60 min.) – Community Class – FREE
THURSDAY 27/06/2019
06:10 AM – Hatha Flow w. Le Trang (60 min.) *
06:35 AM – Vinyasa w. Lalita (60 min.) *
06:55 AM – Hatha w. Bao Trinh (60 min.) *
07:20 AM – Vinyasa w. Le Trang (60 min.) *
07:50 AM – Hatha Flow w. Trinh (60 min.) *
08:45 AM – Hatha w. Kyoko (60 min.) *
09:20 AM – Hatha w. Le (60 min.) *
09:30 AM – Ashtanga w. Thy (90 min.) *** – 200k
10:35 AM – Hatha for Beginners w. Dung (60 min.) – Community Class – FREE
11:05 AM – Core and Balance w. Ai Truc (60 min.) **
11:35 AM – Vinyasa w. Van (60 min.) **
12:00 PM – Modified Ashtanga w. Dung (60 min.) **
12:20 PM – Vinyasa w. Ai Truc (60 min.) **
02:30 PM – Hatha Flow for Beginners w. Trinh (60 min.) – Community Class – FREE
03:05 PM – Flow Yoga w. Anh (60 min.) *
03:35 PM – Flow Yoga w. Bao Trinh (60 min.) *
04:05 PM – Hatha Flow w. Lan Anh (60 min.) *
04:35 PM – Vinyasa w. Huynh Nhu (60 min.) *
05:05 PM – Santulan w. Lalita (60 min.) **
05:25 PM – Hatha Flow w. Lan Anh (60 min.) **
05:55 PM – Hatha w. Trang (Truong – TA) (60 min.) **
06:25 PM – Vinyasa w. Nguyen Trang (60 min.) **
06:45 PM – Hatha Flow w. Lalita (60 min.) **
07:15 PM – Vinyasa w. Nicole (60 min.) **
07:30 PM – Ashtanga w. Thy (90 min.) *** – 200k
07:40 PM – Hatha for Beginners w. Hoang Hanh (60 min.) – Community Class – FREE
FRIDAY 28/06/2019
06:10 AM – Vinyasa w. Bao (60 min.) *
06:35 AM – Flow Yoga w. Nguyen (60 min.) *
06:55 AM – Vinyasa w. Le Trang (60 min.) *
07:20 AM – Hatha w. Tinh (60 min.) *
07:50 AM – Hatha w. Bao (60 min.) *
08:30 AM – Hatha practica w. Tuyet Vi (60 min.) – Community Class – FREE
09:20 AM – Hatha Flow w. Lalita (60 min.) *
10:35 AM – Hatha for Beginners w. Jiva (60 min.) – Community Class – FREE
11:05 AM – Hatha Flow w. Van (60 min.) **
11:35 PM – Ashtanga w. Dung (60 min.) **
12:00 PM – Flow Yoga w. Le Trang (60 min.) **
12:20 PM – Flow Yoga w. Jiva (60 min.) **
02:30 PM – Hatha Flow for Beginners w. Trinh (60 min.) – Community Class – FREE
03:05 PM – Vinyasa w. Dung (60 min.) *
03:35 PM – Hatha Flow w. Le Trang (60 min.) *
04:05 PM – Hatha Flow w. Bao Anh (60 min.) *
04:35 PM – Dynamic Flow w. Thuy (60 min.) *
05:05 PM – Flow Yoga w. Jiva (60 min.) **
05:25 PM – Hatha Flow w. Bao Anh (60 min.) **
05:55 PM – Vinyasa w. Nguyen (My Trinh – TA) (60 min.) **
06:25 PM – Power Vinyasa w. Thuy (60 min.) **
06:45 PM – Hatha Flow w. Kim Loan (60 min.) **
07:00 PM – Primary Series Ashtanga w. Thy (120 min.) *** – 200k
07:15 PM – Hatha practica w. Kim Dung (60 min.) – Community Class – FREE
SATURDAY 29/06/2019
07:30 AM – Hatha practica w. Ngoc (60 min.) – Community Class – FREE
08:15 AM – Hatha w. Hoang Hanh (60 min.) *
08:45 AM – Hatha w. Le (60 min.) *
09:15 AM – Hatha Yoga for Beginners w. Vy (60 min.) – Community Class – FREE
09: 45 AM – Vinyasa w. Huynh Nhu (Ngoc – TA) (60 min.) *
10:15 AM – Hatha w. Le (60 min.) *
10:45 AM – Flow Yoga w. Huong (60 min.) *
01:00 PM – Hatha practica w. Jessica (3 hours) *** 300k
01:00 PM – Philosophy w. Lalita (3 hours) *** 200k
02:00 PM – Gentle Vinyasa w. Misu (60 min.) *
02:30 PM – Hatha practica w. Thao Nguyen (60 min.) – Community Class – FREE
03:15 PM – Hatha Flow w. Dung (60 min.) *
03:45 PM – Flow Yoga w. Huong (60 min.) *
04:15 PM – Hatha w. Lan Anh (60 min.) *
04:45 PM – Hatha Flow w. Dung (60 min.) *
05:15 PM – Hatha w. Lan (60 min.) *
05:45 PM – Hatha for Beginners w. Lan Anh (60 min.) – Community Class – FREE
SUNDAY 30/06/2019
08:15 AM – Hatha practica w. Hoang Thao (60 min.) – Community Class – FREE
08:45 AM – Hatha Flow w. Nguyen Trang (60 min.) *
09:15 AM – Hatha for Beginners w. Trang (60 min.) – Community Class – FREE
09:45 AM – Hatha w. Hoang Hanh (60 min.) *
10:15 AM – Vinyasa w. Jiva (Vi – TA) (60 min.) *
10:45 AM – Hatha w. Trang (60 min.) *
12:00 PM – Ashtanga series Primary w. Thy (3 hours) *** 300k
01:00 PM – Philosophy w. Lalita (3 hours) *** 200k
02:00 PM – Science Yoga, Mindfulness, Meditation & Relaxation (90 min.) *** 200k
02:00 PM – Hatha for Beginners w. Tuong Vy (60 min.) – Community Class – FREE
02:45 PM – Hatha practica w. Hanh (60 min.) – Community Class – FREE
03:15 PM – Hatha w. Le (60 min.) *
03:45 PM – Vinyasa w. Nguyen (60 min.) *
04:15 PM – Hatha Yoga w. Nguyen Thao (60 min.) *
04:45 PM – Hatha w. Le (60 min.) *
05:15 PM – Hatha Flow w. Lan Anh (60 min.) *
05:45 PM – Hatha for Beginners w. Nguyen Thao (60 min.) – Community Class – FREE