30698221_10156472815444434_5780270156366217216_n

MONDAY 18/06/2018 – 19 VO VAN TAN studio

08:00 AM – Hatha Flow w. Kim Loan (60 min.) *50k

08:30 AM – Yin Yoga w. David (60 min.) *50k

09:15 AM – Vinyasa w. Jiva (60 min.) *50k
09:45 AM – Hatha w. Bao Trinh (60 min.) *50k
10:15 AM – Hatha Flow w. Kim Loan (60 min.) *100k

10:45 AM – Ashtanga w. Hoang Oanh (60 min.) *100k

11:30 AM – Hatha w. Dung (60 min.) *100k

11:55 AM – Flow Yoga w. Nhu (60 min.) *100k

12:15 PM – Hatha w. Oanh (60 min.) *100k

03:00 PM – Hatha w. Bao Trinh (60 min.) *50k

03:30 PM – Strong Core w. Jiva (60 min.) *50k
04:00 PM – Flow Yoga w. Dung (60 min.) *50k
04:45 PM – Hatha w. Lalita (60 min.) *50k

05:15 PM – Hatha w. Lan Anh (60 min.) *100k

05:45 PM – Vinyasa w. Dung (60 min.) *100k

06:15 PM – Pragya Flow w. Lalita (60 min.) *100k

06:45 PM – Hatha w. Van (60 min.) *100k

07:10 PM – Twisting w. Nguyen (60 min.) *100k

07:35 PM – Vinyasa w. Giau (60 min.) *100k

TUESDAY 19/06/2018 – 19 VO VAN TAN studio
07:15 AM – Hatha practica w. Cong Ngon (60 min.) *50k (YL members FOC)

08:00 AM – Hatha w. Vy (60 min.) *50k

09:15 AM – Hatha w. Huynh Loan (60 min.) *50k
09:45 AM – Vinyasa w. Nhu (60 min.) *50k
10:15 AM – Pragya Yoga w. Lalita (60 min.) *100k

10:45 AM – Hatha w. Tuong Vy (60 min.) *100k

11:30 AM – Flow Yoga w. Lalita (60 min.) *100k

11:55 AM – Hatha w. Thao Le (60 min.) *100k

12:15 PM – Vinyasa w. Nin Truong (60 min.) *100k
03:30 PM – Vinyasa w. Tuong Vy (60 min.) *50k
04:00 PM – Hatha w. Vy (60 min.) *50k
04:45 PM – Sivananda w. Thy (60 min.) *50k

05:15 PM – Vinyasa w. Bao (60 min.) *100k

05:45 PM – Hatha w. Huynh Loan (60 min.) *100k

06:15 PM – Flow Yoga w. Thy (60 min.) *100k

06:45 PM – Hatha w. Bao (60 min.) *100k

07:10 PM – Dynamic Flow w. Huynh Nhu (60 min.) *100k

07:35 PM – Vinyasa w. Jyoti (60 min.) *100k

WEDNESDAY 20/06/2018 – 19 VO VAN TAN studio

07:15 AM – Hatha practica w. Ngan (60 min.) *50k (YL members FOC)

08:00 AM – Hatha Flow w. Thy (60 min.) *50k
09:15 AM – Vinyasa w. Bao Anh (60 min.) *50k
09:45 AM – Gentle Hatha w. Trang (60 min.) *50k
10:15 AM – Vinyasa w. Vy (60 min.) *100k
10:45 AM – Hatha w. Ai Truc (60 min.) *100k
11:30 AM – Flow Yoga w. Thy (60 min.) *100k
11:55 AM – Vinyasa w. Thao (60 min.) *100k
12:15 PM – Flow Yoga w. Ai Truc (60 min.) *100k

03:00 PM – Hatha w. Ai Truc (60 min.) *50k
03:30 PM – Flow Yoga w. Thy (60 min.) *50k
04:00 PM – Pragya Yoga w. Lalita (60 min.) *50k
04:45 PM – Vinyasa w. Bao (60 min.) *50k
05:15 PM – Hatha w. Lan Anh (60 min.) *100k
05:45 PM – Vinyasa w. Phuong (60 min.) *100k
06:15 PM – Strong Core w. Bao (60 min.) *100k

06:45 PM – Hatha w. Lan (60 min.) *100k

07:10 PM – Vinyasa w. Thu (60 min.) *100k

THURSDAY 21/06/2018 – 19 VO VAN TAN studio
07:15 AM – Hatha practica w. Phan Thao (60 min.) *50k (YL members FOC)
08:00 AM – Vinyasa w. Tuong Vy (60 min.) *50k

08: 30 AM – Hatha Flow w. Jiva (60 min.) *50k
09:15 AM – Hatha Flow w. Bao Trinh (60 min.) *50k
09:45 AM – Vinyasa w. Trang (60 min.) *50k
10:15 AM – Ashtanga w. Hoang Oanh (60 min.) *100k
10:45AM – Hatha w. Quynh Tran (60 min.) *100k
11:30 AM – Flow Yoga w. Thu (60 min.) *100k
11:55 AM – Balance Yoga w. Thao Le (60 min.) *100k
12:15 PM – Yoga for Abs & Lower Body w. Thy (60 min.) *100k

03:30 PM – Vinyasa w. Vy (60 min.) *50k
04:00 PM – Core Fit w. Bao (60 min.) *50k
04:30 PM – Beginner Ashtanga w. Jiva (60 min.) *50k
05:15 PM – Hatha w. Bao (60 min.) *100k
05:45 PM – Vinyasa w. Huynh Loan (60 min.) *100k
06:15 PM – Hatha w. Van (60 min.) *100k

06:45 PM – Vinyasa w. Giau (60 min.) *100k

07:10 PM – Open Heart w. Huynh Nhu (60 min.) *100k

07:35 PM – Total Body w. Jiva (60 min.) *100k

FRIDAY 22/06/2018 – 19 VO VAN TAN studio

07:15 AM – Hatha practica w. Thanh Tran (60 min.) *50k (YL members FOC)

08:00 AM – Hatha w. Kyoko (60 min.) *50k

09:00 AM – Hatha w. Lien (60 min.) *50k
09:45 AM – Vinyasa w. Trang (60 min.) *50k
10:15 AM – Strong Core w. Nhu (60 min.) *100k
10:45 AM – Yoga for Strength & Balance w. Ai Truc (60 min.) *100k
11:30 AM – Hatha w. Quynh Tran (60 min.) *100k
11:55 AM – Hatha w. Bao Trinh (60 min.) *100k
12:15 PM – Vinyasa Yoga w. Ai Truc (60 min.) *100k

03:00 PM – Hatha w. Ai Truc (60 min.) *50

03:30 PM – Hatha Flow w. Xuan (60 min.) *50k

04:00 PM – Santulan Yoga w. Lalita (60 min.) *50k

04:30 PM – Power Yoga w. Bao (60 min.) *50k

05:15 PM – Hatha w. Lan Anh (60 min.) *100k

05:45 PM – Vinyasa w. Dung (60 min.) *100k

06:15 PM – Hatha w. Phuong (60 min.) *100k

06:35 PM – Vinyasa w. Van (75 min.) *100k

07:10 PM – Hatha w. Dung (60 min.) *100k

07:35 PM – Vinyasa w. Giau (60 min.) *100k

SATURDAY 23/06/2018 – 19 VO VAN TAN studio

07:30 AM – Hatha practica w. Mong Ha (60 min.) *50k (YL members FOC)

08:00 AM – Hatha w. Le (60 min.) *50k

08:30 AM – Hatha w. Lan Anh (60 min.) *50k

09:00 AM – Stretching w. Nguyen (60 min.) *50k
09:30 AM – Vinyasa w. Van (60 min.) *50k
10:00 AM – Vinyasa w. Lan Anh (60 min.) *100k

10:30 AM – Twisting w. Nguyen (60 min.) *100k

11:00 AM – Vinyasa w. Van (60 min.) *100k

11:30 AM – Hatha w. Nhut Anh (60 min.) *100k

03:30 PM – Vinyasa w. Lan Anh (60 min.) *50k

04:00 PM – Flow Yoga w. Thy (60 min.) *50k
04:30 PM – Vinyasa w. Nhut Anh (60 min.) *50k

05:00 PM – Hatha w. Lan (60 min.) *100k

05:30 PM – Flow Yoga w. Lan Anh (60 min.) *100k

06:00 PM – Strong Core w. Huynh Nhu (60 min.) *100k

SUNDAY 17/06/2018 – 19 VO VAN TAN studio

08:00 AM – Vinyasa w. Nguyen (60 min.) *50k

08:30 AM – Hatha w. Van (60 min.) *50k

09:00 AM – Gentle Vinyasa w. Lan Anh (60 min.) *50k
09:30 AM – Twisting w. Nguyen (60 min) *50k
10:00 AM – Vinyasa w. Thy (60 min.) *100k

10:30 AM – Hatha w. Lan Anh (60 min.) *100k

11:00 AM – Yoga for Back Bend w. Nguyen (60 min.) *100k

03:30 PM – Vinyasa w. Phuong (60 min.) *50k
04:00 PM – Hatha w. Thy (60 min.) *50k

04:30 PM – Hatha w. Nin Truong (60 min.) *50k

05:00 PM – Vinyasa w. Phuong (60 min.) *100k

05:30 PM – Vinyasa w. Thy (60 min.) *100k

05:55 PM – Hatha w. Thu Trang (60 min.) *100k

——

Teaching language: Both Vietnamese and English

*50k (or *100k) is the fee for a drop-in class (one-time entrance ticket without any membership commitment) to be paid at door; it includes one hand towel, drinking water, mat rent, shower, and all studio facilities

**Intermediate/Advanced Class: suitable for ones practicing yoga more than 6 months, fee is applied for all members & non-members

***Workshop/Special Class: flexible & different fees applied for all members & non-members

YL members FOC: free entrance for current members of Yoga Living only

MONDAY 18/06/2018 – 11B NGUYEN BINH KHIEM studio
06:30 AM – Hatha practica w. Nhan (60 min.) *50k (YL members FOC)

07:00 AM – Hatha practica w. Da Thao (60 min.) *50k (YL members FOC)

08:30 AM – Vinyasa w. Vy (60 min.) *50k

09:00 AM – Hatha w. Trang (60 min.) *50k
09:30 AM – Yoga for Core and Upper Body Yoga w. Thy (60 min.) *50k
10:00 AM – Vinyasa w. Huong Trang (60 min.) *100k
10:30 AM – Hatha Yoga w. Lalita (60 min.) *100k

10:50 AM – Yoga for Strength & Balance w. Ai Truc (60 min.) *100k

11:10 AM – Hatha Flow w. Bao Anh (60 min.) *100k

11:30 AM – Flow Yoga w. Thy (60 min.) *100k

11:50 AM – Vinyasa w. Lalita (60 min.) *100k

12.15 PM – Core and Balance w. Ai Truc (60 min.) *100k

03:30 PM – Hatha w. Trang (60 min.) *50k
04:10 PM – Vinyasa w. Thy (60 min.) * 50k
04:30 PM – Vinyasa w. Bao (60 min.) *50k

04:50 PM – Hatha w. Bao Anh (60 min.) *50k

05:10 PM – Flow Yoga w. Nhu (60 min.) *100k

05:30 PM – Hatha w. Bao Trinh (60 min.) *100k

05:55 PM – Core Fit w. Bao (60 min.) *100k

06:15 PM – Hatha Flow w. Bao Anh (60 min.) *100k

06:35 PM – Hatha w. Thu Trang (60 min.) *100k

TUESDAY 19/06/2018 – 11B NGUYEN BINH KHIEM studio

06:30 AM – Hatha practica w. Hang Nguyen (60 min.) *50k (YL members FOC)

07:30 AM – Hatha practica w. Phan Thao (60 min.) *50k (YL members FOC)

08:00 AM – Hatha Flow w. Jyoti (60 min.) *50k

08:30 AM – Pragya Yoga w. Lalita (60 min.) *50k
09:00 AM – Hatha w. Lien (60 min.) *50k
09:30 AM – Vinyasa w. Ai Truc (60 min.) *50k
10:00 AM – Flow Yoga w. Thy (60 min.) *100k
10:30 AM – Strong Core w. Jiva (60 min.) *100k

10:50 AM – Core and Balance w. Ai Truc (60 min.) *100k

11:10 AM – Vinyasa w. Huong Trang (60 min.) *100k

11:30 AM – Ashtanga w. Dung (60 min.) *100k

11:50 AM – Total Body w. Jiva (60 min.) *100k

12.15 PM – Vinyasa w. Ai Truc (60 min.) *100k

03:30 PM – Flow Yoga w. Dung (60 min.) *50k
04:00 PM – Total Body w. Jiva (60 min.) *50k
04:30 PM – Vinyasa w. Huong Trang (60 min.) *50k

04:50 PM – Hatha w. Dung (60 min.) *50k

05:10 PM – Hatha Flow w. Trang (60 min.) *100k

05:30 PM – Hatha w. Lan Anh (60 min.) *100k

05:55 PM – Vinyasa w. Lalita (60 min.) *100k

06:15 PM – Vinyasa w. Dung (60 min.) *100k

06:35 PM – Hatha w. Tuyen (60 min.) *100k

06:55 PM – Vinyasa w. Giau (60 min.) *100k

07:30 PM – Hatha w. Phuong Thao (60 min.) *100k

WEDNESDAY 20/06/2018 – 11B NGUYEN BINH KHIEM studio

07:30 AM – Hatha practica w. Thanh Tran (60 min.) *50k (YL members FOC)

08:30 AM – Gentle Hatha w. David (60 min.) *50k
09:00 AM – Hatha w. Thu (60 min.) *50k
09:30 AM – Yoga for Back Care w. Lalita (60 min.) *50k
10:00 AM – Power Yoga w. Bao (60 min.) *100k
10:30 AM – Hatha w. Bao Trinh (60 min.) *100k
10:50 AM – Hatha Flow w. Quynh Tran (60 min.) *100k
11:10 AM – Yoga for Back Care w. Lalita (60 min.) *100k
11:30 AM – Vinyasa w. Nhu (60 min.) *100k
11:50 AM – Hatha w. Tuong Vy (60 min.) *100k
12:15 PM – Hatha w. Oanh (60 min.) *100k
03:30 PM – Hatha w. Quynh Tran (60 min.) *50k
04:00 PM – Vinyasa w. Trang (60 min.) *50k

04:30 PM – Hatha w. Dung (60 min.) *50k
04:45 PM – Fit Flow w. Jiva (60 min.) *50k

05:10 PM – Vinyasa w. Bao Anh (60 min.) *100k
05:30 PM – Hatha Flow w. Trang (60 min.) *100k
05:55 PM – Flow Yoga w. Nhu (60 min.) *100k
06:15 PM – Hatha w. Dung (60 min.) *100k
06:35 PM – Hatha w. Van (60 min.) *100k

THURSDAY 21/06/2018 – 11B NGUYEN BINH KHIEM studio

06:30 AM – Hatha practica w. Ha Phuong (60 min.) *50k (YL members FOC)

07:00 AM – Hatha practica w. Da Thao (60 min.) *50k (YL members FOC)

08:30 AM – Hatha w. Kyoko (60 min.) *50k
09:00 AM – Flow Yoga w. Nhu (60 min.) *50k
09:30 AM – Vinyasa w. Ai Truc (60 min.) *50k
10:00 AM – Hatha w. Huong Trang (60 min.) *100k

10:30 AM – Hatha w. Dung (60 min.) *100k
10:50 AM – Vinyasa w. Ai Truc (60 min.) *100k

11:10 AM – Hatha w. Huong Trang (60 min.) *100k
11:30 AM – Vinyasa w. Nhu (60 min.) *100k
11:55 AM – Core Fit w. Jiva (60 min.) *100k
12:15 PM – Flow Yoga w. Ai Truc (60 min.) *100k

03:30 PM – Hatha w. Bao Trinh (60 min.) *50k

04:00 PM – Hatha w. Bao Anh (60 min.) *50k
04:30 PM – Vinyasa w. Huong Trang (60 min.) *50k
04:50 PM – Hatha w. Vy (60 min.) *50k
05:10 PM – Hatha w. Lan Anh (60 min.) *100k

05:30 PM – Hatha w. Trang (60 min.) *100k

05:55 PM – Strong Core w. Nhu (60 min.) *100k

06:15 PM – Vinyasa w. Lalita (60 min.) *100k

06:30 PM – Hatha w. Tuyen (60 min.) *100k

06:55 PM – Vinyasa w. Nguyen (60 min.) *100k

07:35 PM – Hatha w. Phuong Thao (60 min.) *100k

FRIDAY 22/06/2018 – 11B NGUYEN BINH KHIEM studio

07:00 AM – Hatha practica w. Da Thao (60 min.) *50k (YL members FOC)
08:30 AM – Hatha w. Thy (60 min.) *50k
09:00 AM – Santulan w. Lalita (60 min.) *50k
09:30 AM – Vinyasa w. Huong Trang (60 min.) *50k
10:00 AM – Hatha Flow w. Kim Loan (60 min.) *100k
10:30 AM – Vinyasa w. Lalita (60 min.) *100k
10:50 AM – Hatha w. Oanh (60 min.) *100k
11:10 AM – Stretching w. Thy (60 min.) *100k
11:30 AM – Flow Yoga w. Dung (60 min.) *100k
11:55 AM – Hatha w. Huynh Loan (60 min.) *100k
12:15 PM – Vinyasa w. Nin Truong (60 min.) *100k

03:30 PM – Hatha w. Bao Trinh (60 min.) *50k

04:00 PM – Vinyasa w. Thu (60 min.) *50k

04:30 PM – Strong Core w. Thy (60 min.) *50k

04:50 PM – Hatha w. Bao Anh (60 min.) *50k

05:10 PM – Strong Core w. Jiva (60 min.) *100k

05:30 PM – Flow Yoga w. Thu (60 min.) *100k

05:55 PM – Vinyasa w. Nguyen (60 min.) *100k

06:15 PM – Hatha w. Bao Anh (60 min.) *100k

06: 30 PM – Hatha Flow w. Kim Loan (60 min.) *100k

07:00 PM – Vinyasa w. Thy (60 min.) *100k

SATURDAY 23/06/2018 – 11B NGUYEN BINH KHIEM studio

07:30 AM – COMING SOON – FREE

08:00 AM – COMING SOON – FREE

08:30 AM – COMING SOON – FREE
09:00 AM – COMING SOON – FREE
09:30 AM – COMING SOON – FREE

10:00 AM – COMING SOON – FREE

10:30 AM – COMING SOON – FREE

11:00 AM – COMING SOON – FREE

11:30 PM – COMING SOON – FREE

02:30 PM – COMING SOON – FREE
03:00 PM – COMING SOON – FREE

03:30 PM – COMING SOON – FREE

04:00 PM – COMING SOON – FREE

04:30 PM – COMING SOON – FREE

05:00 PM – COMING SOON – FREE

05:30 PM – COMING SOON – FREE

06:00 PM – COMING SOON – FREE

06:30 PM – COMING SOON – FREE

07:00 PM – COMING SOON – FREE
SUNDAY 24/06/2018 – 11B NGUYEN BINH KHIEM studio

07:30 AM – Hatha practica w. Ha Phuong (60 min.) *50k (YL members FOC)

09:00 AM – Ashtanga w. Nhut Anh (60 min.) *50k
09:30 AM – Vinyasa w. Huynh Nhu (60 min.) *50k

09:45 AM – Hatha w. Bao Anh (60 min.) *50k
10:30 AM – Flow Yoga w. Nhut Anh ( 60 min.) *100k

11:00 AM – Vinyasa w. Bao Anh (60 min.) *100k
03:00 PM – Hatha w. Phuong Thao (60 min.) *50k
03:30 PM – Flow Yoga w. Nguyen (60 min.) *50k
04:00 PM – Vinyasa w. Nhut Anh (60 min.) *50k

04:30 PM – Flow Yoga w. Le (60 min.) *50k

05:00 PM – Strong Core w. Jiva (60 min.) *100k

05:30 PM– Hatha w. Bao Anh (60 min.) *100k

06:00 PM – Hatha w. Le (60 min.) *100k
——

Teaching language: Both Vietnamese and English

**Intermediate/Advanced Class: suitable for ones practicing yoga more than 6 months, fee is applied for all members & non-members

***Workshop/Special Class: flexible & different fees applied for all members & non-members

YL members FOC: free entrance for current members of Yoga Living only

ĐÀO TẠO GIÁO VIÊN YOGA – KHOÁ THÁNG 06/2018

Yoga Living Academy đã đăng ký thương hiệu và quy trình đào tạo tiêu chuẩn RYT200 của Yoga Alliance USA để cung cấp khóa đào tạo này. Chi tiết như sau:

Thời gian học và học phí ưu đãi đăng kí sớm: xem chi tiết tại https://goo.gl/FrgU1S
Môn học: Phương pháp dạy Hatha Yoga, Phương pháp dạy Ashtanga Yoga, Ứng Dụng Thực Hành, Giải phẫu Học, Thiền & Thở
Học phí chính thức: 33,000,000 đồng, bao gồm:
- Giáo trình và tài liệu khóa học.
- Thẻ tập Không giới hạn (All Time Unlimited) trị giá từ 3,020,000 đồng trở lên.
- Giới hạn 15 học viên một khóa.
- Tất cả các tiện ích của studio phục vụ trong khóa học và cho các nhu cầu thực tập sau khóa học.
- Bằng RYT200 có đăng ký bản quyền thương hiệu với Yoga Alliance, có giá trị dạy thực hành đẳng cấp quốc tế tại Việt Nam và quốc tế
- Tên học viên được chính thức đăng ký vào danh sách giáo viên đạt chuẩn RYT200 của Yoga Alliance USA, làm căn cứ tiêu chuẩn cao cho bất cứ hồ sơ công việc dạy yoga nào ở phạm vi toàn cầu.
- Cơ hội dạy thực hành tại Yoga Living sau khi tốt nghiệp.
- Chương trình chăm sóc phát triển TTC Alumni suốt đời tại Yoga Living.

Mời các bạn cùng ghi danh!

zen studio with rules

Xin cân nhắc kỹ càng các quy định trước khi tới Yoga Living, có thể bạn sẽ mất thời gian, tiền bạc và năng lượng vì Yoga Living không phù hợp. Chúng ta có các quy định không thương lượng như sau:

- tới studio sớm ít nhất 3 phút để vào lớp đúng giờ

- yên lặng trong lớp tập/không mang theo các thiết bị điện tử hay bất cứ đồ đạc nào vào lớp

- chỉ rời lớp khi người hướng dẫn kết thúc bài tập

Hội viên, giáo viên và nhân viên tất cả đều bình đẳng như nhau khi áp dụng quy định chung trên. Không có phân biệt về tuổi, giới tính, quốc tịch hay bất cứ lý do cá nhân nào.

Giá trị văn minh, minh bạch của phương Tây được đề cao tại đây. Những người lè phè, có ý thức văn minh nơi công cộng kém, ồn ào không được chào đón ở Yoga Living!

- at least 3 minutes early arrival, to enter class before its start

- no phone/ quiet, no belongings in classroom

- no early departure

Yoga Living is a boutique community where we remain small, to be cosy and trustworthy for our members. A zen lifestyle we are living may be boring, but delight few people!

We are not designed for everyone, please consider our studio rules before coming.